I-Frank's Crock Pot Pot Lasagna Dinner

I-meaty lasagna kaFranky yenziwa ngemfucumfucu yenkomo kanye ne-sausage, kanye nama-lasagna noodle no-tomato sauce. I-ushizi, i-sauce, nenyama zixutshwe nama-noodle okuphekwe.

Uma ukhetha i-lasagna enombala, hlanganisa ingxube yenyama ne-sauce bese ubeka ingxube ngosodle noshizi. Bona amathiphu ochwepheshe wemiyalezo ye-lasagna ekhethiwe.

Okuzokwenza

• 1 (10-ounce) iphakheji enkulu ye-lasagna noodle (ephukile zibe izingcezu ezincane)
• Ikhadi elingu-1 eliphansi elisemhlabathini nxazonke (noma i-chuck)
• 1 amakhilogremu amnandi
• Umswakama wase-Italy
• 1/2 inkomishi anyanisi oqoshiwe
• 3 clove garlic (ochotshoziwe)
• 12 ama-ounces I-Mozzarella ushizi (shredded)
• 12 ama-ounces ricotta (noma i-cottage shizi)
• 1 (28 ama-ounces) ingaba nomswakama we-spaghetti
• 1 ithisipuni
• basil
• 1/2 isipuni pepper
• 1 1/2 wezipuni ezomile amaphuphu ka-parsley

Indlela Yokwenza

1. Ama-noodle we-Cook lasagna pasta ngokusho kwikhombandlela yephakheji kuze kube nje ithenda; siphume kahle.
2. Gcoba kancane phansi kanye nhlangothi zomchamo wokupheka wokupheka wokupheka.
3. Faka i-skillet enkulu phezu komlilo ophakathi. Gweba inyama yenkomo kanye nesoseji epanini bese upheka kuze kube yilapho ungasaphuli pink, uvuselela njalo. Engeza u-anyanisi nogalikhi bese upheka imizuzu emibili isikhathi eside. Sula kahle.
4. Dlulisa ingxube yenyama ebomvu kumpheki ophephile olungiselelwe. Engeza i-noodle ephukile yama-lasagna ephekwe kanye nezithako ezisele. Hlanganisa ukuxuba kahle.

1. Vala, pheka ku-LOW amahora angu-4 kuya ku-5.

Amathiphu ochwepheshe

• I-Lasagna egqokile: mhlawumbe, esitsheni, hlanganisa inhlanganisela yenyama ebomvu ne-sauce, basil, pepper, ne-parsley. Faka cishe ingxenye eyodwa kwezintathu zenhlanganisela yenyama kumpheki ophuzileyo. Phezulu nengxenye eyodwa kwezintathu zama-noodle, i-ricotta, bese kuthiwa i- Mozzarella ushizi . Phinda izendlalelo ezimbili, uphethe ushizi.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	1056
Inani lamafutha	47 g
I-Fat egcwele	20 g
I-Fat Unsaturated	22 g
I-cholesterol	164 mg
I-sodium	I-1,709 mg
Ama-carbohydrate	84 g
I-Fiber Dietary	5 g
Amaphrotheni	72 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)