Indlela yokwenza nokukhonza foo-foo
Igama elithi "foo-foo" libhekisela kunoma yikuphi ukuhlinzekwa komhlaba noma inhlanganisela yokuhlinzekwa komhlaba okuye kwabiliswa, kukhishwa noma kuqubuzwa, bese kwenziwa ama-balls. Ngenye yezokudla ezafika eCaribbean ngokusebenzisa inzalo yase-Afrika yesifunda. Kubizwa nangokuthi foutou, fufu noma foufou ezingxenyeni ze-Afrika. Lesi sidlo esimnandi asikwenziwe njalo ngalezi zinsuku, kodwa kuseyingxenye enkulu yokudla kwamaCaribbean futhi isisisekelo sokudla kwase-Afrika.
Iyini Insiza Yomhlaba?
"Ukuhlinzekwa komhlaba" kuyigama laseCaribbean elinikezwe imifino ebulalayo ekhula emhlabathini. Cabanga ama-beet, i-turnips, nama-yam ekuphekeni kwaseMelika. Izinhlinzeko zomhlaba zibandakanya i- cassava (yucca) , i-eddoes, amazambane, ama-yam kanye ne-tania (malanga) e-Caribbean. Nakuba ama-plantains engahlwanyelwe emhlabathini, acatshangwa ukuthi ayilungiselelo elisezingeni eliphansi kulezi ziqhingi ngoba ajwayele ukuhlanganiswa nemifino ye-tubular yemifino ezitsha zokudla.
Indlela Yokwenza Foo-Foo
Izinhlobo ezahlukene ze-foo-foo zisekelwe kwisithako esiyinhloko esisetshenziswayo. Kungakhathaliseki ukuthi imifino isitshani, i-foo-foo isetshenziswa ngokujwayelekile ngokusebenzisa udoti omkhulu futhi i-pestle ngokuvamile eyenziwe ngamapulangwe noma i-granite - uhlobo olufanele ulukume futhi ubeke amandla akho emzimbeni wonke. Ukwenza i-Foo-foo ngenye yalezi zinhlambi kanye nezibhamu kuthiwa yinto ethile yobuciko. Le nqubo iyingqayizivele njengokudla ngokwayo.
Uma ungenayo i- mortar ne-pestle , i-masher ejwayelekile yamazambane ingase isetshenziswe, kepha i-pari ne-pestle iyithuluzi elihle-ngisho neyincane encane engadingi ukuba ube nesimo somzimba ngaphambi kokuba usebenzise it.
Ukuhlinzekwa komhlaba kuningi kakhulu kunamazambane, ngakho amandla engeziwe kanye nokuzinza ukuthi i-mortar ne-pestle inikeza kungasiza.
Imifino yemifino ijwayele ukuphekwa kuqala ukuyihambisa. Ezinye-ezifana nezimpande ze-cassava-zinzima kakhulu emvelweni wazo wemvelo ukuthi zifanele zenziwe isikhathi eside ngisho nangaphambi kokubilisa ukumbamba amanzi bese zikhulula kancane.
Ngemuva kokubilisa, zihlile ngaphansi kwamanzi abandayo abandayo futhi zigciniwe. Bahlutshiwe uma kunesidingo, bese bahlambulukile, ngokuvamile bephethe ibhotela elincane. I-Mash yenziwe ibe yi-balls futhi ikhonjwe. Izithako ezomile ezingeziwe zinganezelwa uma i-foo-foo incane kakhulu ukuze ibambe, kodwa i-Foo-Foo ivame ukuvama kakhulu. Le nkinga ingalungiswa ngokugqugquzela ngamandla.
Ukusetshenziswa kwe-Foo-Foo
I-foo-foo akuyona ukudla ngokwayo. Ingafakwa emasimini ezinyathelo zokugcina zokupheka, kepha ngokuvamile kukhonza e-Afrika naseCaribbean njengendwangu yecala, ehambisana nesobho noma inyama yemifino. I-foo-foo ngokuvamile ihamba nesidlo esinomsoco omkhulu. Kusho ukuthi kudliwe ngeminwe, kodwa isipuni, ummese, nomfoloko uzosebenza futhi.
Gwema isiqephu se-foo-foo bese usiphonsa emsizeni owakhonza ngawo, noma ucindezele ngokumelene nenyama yenyama yokudla ukuze ubambe ijusi ngaphambi kokuyidla. Igama lesixwayiso squeamish: I-foo-foo ivame ukukhonzwa ngesitsha esisodwa esikhulu, ihlinzeke inhlama eyanele yetafula lonke. Wonke umuntu uphonsa iminwe yakhe esitsheni esifanayo ukuze akhiphe ucezu abawufunayo.