I-sausage, anyanisi, nesilimo esidliwayo esinamagatsha anamanzi anikezela lesi sinkwa esiklanyelwe sigqoke ukunambitheka okukhulu, isobho lifaka umswakama owengeziwe. Sebenzisa umhluzi wenkukhu omusha noma osemathinini - ikakhulukazi i-sodium - kule recipe, kanye namakhambi amasha uma kungenzeka. Izitshalo ezomile zihle, futhi.
Lokhu ukugqoka kuhle kakhulu ngesifuba se-turkey noma se-turkey, futhi kuhamba kahle ngokugcoba ingulube noma isidlo esinesibisi noma esisikiwe noma esosoziwe.
Ukugqoka kungasetshenziselwa ukufaka i-turkey noma inkukhu, kodwa sebenzisa i-thermometer yokudla ukuze uqiniseke ukuthi ifinyelele izinga lokushisa elincane eliphephile. Susa ukugxila kule nyoni ngemuva kwesikhathi sokuphumula bese uyifakisha engakapheli amahora amabili emva kokupheka. Isikhungo sokugxilisa kumele sifinyelele okungenani 165 F (74 C). Ngisho noma i-turkey noma inkukhu isifinyelele ekushiseni okuncane, kufanele iphekwe kuze kube yilapho ukugxila kuphelile. Ukuze uthole okwengeziwe ngokugxilisa ukuphepha, vakashela leli khasi: Ama- Basics e-Turkey: Ukuyibeka ngokuphepha nge-Bird ngokuphepha
Okuzokwenza
- 1 amakhilogremu angama-1 amancane noma amancane
- Ama-ounces angu-4 (1/2 indebe) ibhotela
- 2 anyanisi ophakathi, oqoshiwe (cishe izinkomishi ezimbili)
- 1 1/2 kuya kwezingu-2 izindebe eziqoshiwe zesilimo
- 10 izinkomishi cubed
- Isinkwa saseFrance noma
- isinkwa esimhlophe
- Izipuni ezimbili kuya kwezingu-3 izinkukhu zonyaka
- Isipuni esine-sage esiphundu esiphundu noma isipuni esingu-1 sashicile amaqabunga amaqabunga, agwetshiwe
- Izipuni ezimbili eziphethwe i-parsley entsha
- 1 1/2 kuya ku-1 3/4 izindebe izinkukhu inkukhu, sodium ephansi
- 1 ithisipuni usawoti, noma ukunambitha
- dash pepper entsha emhlabathini
Indlela Yokwenza
- I-bhotela encane isitsha sokubhaka se-9x13-intshi. Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- Esikhathini esikhulu se-skillet phezu kokushisa okuphakathi, pheka isoseji, uyisiphule futhi uvuselele njalo, kuze kuphekwe ngokugcwele futhi ungabe usu-pink. Susa isoso kumathawula wephepha ukukhipha.
- Sula i-skillet ngethawula leshidi bese uyibeka phezu kokushisa okuphakathi. Yengeza ibhotela nokushisa kuze kube yilapho seliqhekekile. Engeza u-anyanisi oqoshiwe kanye nesilimo esidliwayo esinamagatsha anamanzi bese upheka, ugqugquzela, kuze kube yilapho imifino ifinyelele, cishe imizuzu emihlanu kuya kwangu-7.
- Endishini enkulu yokuxuba, uphonsa i-cubes yesinkwa ngamagilebhisi kanye nemifino. Yengeza imifino nebhotela kanye nesoseji ekhishwe. Engeza umhluzi wenkukhu bese ugubungula kuze kube yilapho uswakanyiswe kahle, kodwa hhayi mushy. Phakamisa kahle ngesidlo sokupheka esilungisiwe bese usimboza ngokuqinile ngesikhumba.
- Bhaka imizuzu engu-25. Susa u-foil kanye ne-broil imizuzu engaba ngu-3 kuya kwemi-4, noma kuze kube yilapho uboniswa phezulu.
Amathiphu nokuhluka
- Ukugxila kungenziwa usuku kusengaphambili. Cover kanye nefriji ebusuku. Thatha esiqandisini cishe imizuzu engu-20 ngaphambi kokubhaka.
- Engeza isanqante esilikiweyo noma ekhishwe yi-julienned ku-skillet nge-anyanisi nesilimo esidliwayo esinamagatsha anamanzi.
- I-Sausage ne-Apple Stuffing - Engeza izindebe ezingu-1 1/2 ze-Granny Smith noma i-apula yegolide endizayo ekuxubeni. Engeza nge-1/2 indebe yama-crranberries omisiwe, uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 183 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 40 mg |
| I-sodium | 526 mg |
| Ama-carbohydrate | 6 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 6 g |