Lesi silula esilula senziwe ngomhlabathi oqinile we-turkey, kodwa inkabi yomhlabathi ingasetshenziswa futhi. Gwema lesi sihlahla ku-stovetop noma sebenzisa i-cooker yakho encane (bheka amathiphu nokuhluka).
Uma ungenayo ingxube yezinyosi ze-chili, sifake ingxube elula ye-spice engasetshenziswa njengokufaka esikhundleni.
Okuzokwenza
- amafutha yemifino noma
- amafutha omnqumo engeziwe , cishe amabili wezipuni
- Amakhilogremu angu-2 emhlabathini owomhlabathi noma ohlangothini oluthambile lwenkomo yenkomo yenkomo kanye nenxenye yesigamu se-turkey
- 1 i-pepper enkulu ye-bell eqoshiwe, eqoshiwe
- 1 inkomishi anyanisi oqoshiwe
- 1 i-clove garlic, i-minced, noma cishe i-1/2 ithisipuni i-garlic powder
- 1 inkulu (amayunithi angu-28) utamatisi ochotshoziwe
- 1 1/2 izinkomishi utamatisi sauce
- Amakhansela angu-1 noma amabili (ama-ounces angu-15 ngamunye) ubhontshisi bezinso, agonywe futhi ahlanjululwe
- 1/4 indebe yebhiya noma
- inkukhu umhluzi
- Izipuni ezimbili kuya kwezingu-4 zobusi noma ushukela omuncu, noma ukunambitha
- Ama-envelopes amabili okuhweba ukudayiswa kwesilwane (season for mixing 2)
- dash of pepper cayenne, ukunambitha, ozikhethela
- usawoti kanye nomsundu omnyama omusha, ukunambitha
- I-toppings yokuzikhethela: i-cheese, i-mozzarella, noma i-cheddar ushizi omuncu, i-ukhilimu omuncu, i-avocado, abaqhekezi, anyanisi oqoshiwe ukunambitha
Indlela Yokwenza
- Sishisa amafutha emifino esitokisini esikhulu noma e- Dutch phezu komlilo ophakathi. Bashayela i-turkey emhlabathini, ivuselela futhi ihlukane kuze kube yilapho inyama ingasabomvu.
- Gxila ku-pepper eqoshiwe ne-anyanisi; pheka, uvuselele, imizuzu engaba ngu-2 ukuya kwemi-3. Engeza i-garlic bese upheka umzuzu owodwa ubude.
- Engeza utamatisi, utamatisi isuju, ubhontshisi, ubhiya noma umhluzi, uju noma ushukela, kanye nokuxubana kwe-chili (bheka inguqulo eyenziwe ngokwenza ngezansi). Letha ingxube ukuze imise, umboze i-pan, bese unciphisa ukushisa kuya phansi; simmer amahora angu-1 1/2 noma ngaphezulu.
- Yidla bese ufaka usawoti kanye nepelepele omusha, njengoba kudingeka.
- Phezulu ngayinye ekhonza nge-shredded ushizi (mozzarella, cheddar, noma i-Monterey Jack), u-ukhilimu omuncu, ama-crackers, anyanisi oqoshiwe, njll.
Amathiphu nokuhluka
- I-chili nayo ingapheka kumpheki ophuthumayo amahora angaba ngu-5 ngo-LOW (ngemuva kokugubha umhlabathi we-turkey).
- Ngomhlabathi we-turkey, u-85% kuya ku-90% ubuhle obuhle, noma usebenzise inhlanganisela yesigamu se-turkey se-ground and half-ground turkey thighs.
- Isixube se-Chili Sokudla Isikhathi Sokuzenzela - Hlanganisa amathisipuni amane e-chili powder ne 1/4 isipuni se-anyanisi powder, 1/4 isipuni se-pepper flakes obomvu, 1/4 isipuni se-oregano omisiwe, 1/2 isipuni sama-paprika, amathisipuni angu-1 1/2 we-cumin yomhlabathi, isipuni 1 sikasawoti, ne-1 isipuni se-pepper omnyama.
- Sebenzisa wonke ubhontshisi omnyama noma ingxenye noma ubhontshisi.
- Engeza isanqante esine-shredded noma eqoshiwe e-anyanisi kanye ne-bell pepper for sweetness yemvelo.
Ungase Uthande
I-Day Day ye-Chili Nge-Ground Beef
Slow Cooker White Chicken Chili
Texas-Isitayela Chili Nge Yenkomo Nengulube
18 Ephuzile Chili Ungadliwa for Crock Pot and Stovetop
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 525 |
| Inani lamafutha | 16 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 102 mg |
| I-sodium | 153 mg |
| Ama-carbohydrate | 48 g |
| I-Fiber Dietary | 13 g |
| Amaphrotheni | 48 g |