I-Favorite Slow Cooker White Chicken Chili

Leli chili elimhlophe elihlelwe kahle lilula kakhulu ukulungiselela umpheki ophuthumayo, futhi uthola ukunambitheka okuningi kusuka enkukhu, garlic, ubhontshisi omhlophe kanye nopelepele.

Sebenzisa amathanga enkukhuni angenalutho, izinkukhu zezinkukhu, noma ukuhlanganiswa kokubili. I-cumin, i-garlic, ne-oregano zinika leli phunga elimnandi kakhulu.

Okuzokwenza

• 1 ikhukhu inkukhu (uthathe zibe iziqu ezincane)
• 1 inkomishi anyanisi (oqoshiwe)
• 1 1/2 izinkomishi
• inkukhu umhluzi (sodium ephansi)
• 2 clove of garlic (oqoshiwe fake)
• 1 ithisipuni umhlabathi cumin noma 2 amathisipuni imbewu cumin
• 1/2 ithisipuni omisiwe amaqabunga oregano
• Amathini angama-3 (ama-ounces angu-15 ngamunye) ubhontshisi omhlophe (enyakatho noma e-cannellini, ekhishwe futhi ehlanjululwe)
• 1 noma 2 opeletshiwe obomvu obomvu, obuluhlaza noma obuphuzi (noma inhlanganisela yemibala)
• Izipuni eziyi-1 kuya kwezingu-2 zigqotshwe i-jalapeno chile pepper noma usebenzise pepper oqoshiwe noma oqoshiwe
• Dash usawoti kanye nomswakama omnyama omusha (ukunambitha)
• Okuzikhethela: I-Monterey jack ushizi (shredded)
• Okuzikhethela: iziphuphu ze-tortilla (ephukile)

Indlela Yokwenza

1. E-4 kuya ku-6-quart cooker kancane ihlanganisa inkukhu, anyanisi, umhluzi wenkukhu, i-garlic, i-cumin, ne-oregano.
2. Pheka ngezansi amahora angaba ngu-3 kuya kwangu-4.
3. Engeza ubhontshisi obuswe bese upheka amahora amabili kuya kwangu-3 ubude.
4. Amahora angaba ngu-1 kuya ku-1/2 ngaphambi kokuba isilwane senziwe, engeza pepper eqoshiwe ne-jalapeno pepper, uma usebenzisa.
5. Yidla bese ufaka usawoti kanye nomswakama omnyama omusha, njengoba kudingeka.
6. Phezulu ngamunye okhonza nge-cheese e-shredded yase-Monterey kanye noma ephukile i-tortilla chips uma kufunwa.

Izinguquko

Sebenzisa ubhontshisi we-pinto noma ubhontshisi omkhulu osenyakatho kule recipe.

Ungase Uthande

I-Chicken Chili iyodlalwa yiSlow Cooker

Southwestern Chicken Chili

Inkukhu ne-Black Bean Chili

Crockpot Chicken Chili Recipe

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	965
Inani lamafutha	13 g
I-Fat egcwele	4 g
I-Fat Unsaturated	4 g
I-cholesterol	63 mg
I-sodium	298 mg
Ama-carbohydrate	145 g
I-Fiber Dietary	42 g
Amaphrotheni	69 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)