01 ngo-07
Qala Nge-Fresh Baby Artichokes
Isithombe © Molly Watson Angiyikuqamba amanga, ukunqanda ingane i-artichokes kuhilela umsebenzi omncane. Ngaleso sizathu, ufuna ukuqala nge-artichokes engcono kakhulu. I-artichokes yezingane kumele ibe ne-tight, izinhloko ezihlanganisiwe kanye nokuphela kwe-stem stem. Njengemifino eminingi, kufanele bazizwe bekhululekile ngobukhulu babo. Uma ungeke ukwazi ukuwalungisa ngokushesha, uwagcine ngokungahlanganiswa epulasitiki efrijini izinsuku ezimbalwa.
Inothi elilodwa: Ungase ulingeke ukwenza isinyathelo ngasinye nazo zonke izici ze-artichokes onawo ngaphambi kokuya esiteji esilandelayo. Ngiphakamisa ukuthi, esikhundleni salokho, uqeda ngokuphelele i-artichoke ngayinye ngaphambi kokuqala ngakwesilandelayo. Ngithembele, kuzohamba ngokushesha futhi kuzodingeka ugcine izinqwaba ezimbalwa ku-counter.
Unama-artichokes amakhulu kakhulu esandleni? Bheka Indlela Yokuqeda I-Artichokes esikhundleni.
02 ngo-07
Susa amahlamvu okuphuma
Isithombe © Molly Watson Ukusebenza ne-artichoke eyodwa ngesikhathi esisodwa, susa bese ulahla amaqabunga angaphandle aqinile. Phakamisa amaqabunga ohlangothini oluhlukile ukuthi lukhula kanjani, ludonsa phansi futhi lube kude ne-artichoke ukuze ulethe izintambo eziningi ezinzima kakhulu neqabunga ngangokunokwenzeka.
03 ka-07
Kwembulani amahlamvu ahlaza okukhanya
Isithombe © Molly Watson Qhubeka ususa amaqabunga angaphandle kuze kube yilapho amaqabunga asele ahlala e-soft-glove soft and so green green, okuthiwa aphuzi. Qaphela: Kungcono ukuyiqeda bese ususa amaqabunga amathenda ambalwa ngaphezu kokuphela kwezinkinga ezinzima, ezingenakulinganiswa ze-artichokes!
04 ka 07
Sika Izinhloko Zezinhlamvu
Isithombe © Molly Watson Sika futhi ulahle izintambo eziluhlaza eziphakathi nendawo eziphakathi kwamaqabunga asele.
05 ka-07
Sika iziqu
Isithombe © Molly Watson Sika bese ulahla ukuphela kwesigamu. Lapho ngidonsa ama-artichokes amakhulu, ngivame ukususa i-stem, ngoba ingxenye engaphansi kwayo yonke ingaphandle yethando futhi enomnandi. Ngomntwana we-artichokes, noma kunjalo, akukhona nje "inyama" eyaneleyo ngaphakathi lapho ukukhathazeka nakho konke okwehliswayo. Qhubeka futhi usiqede.
06 ka-07
Qeda ama-Sides
Isithombe © Molly Watson Ukusebenzisa ummese wokugcoba obukhali, unqume futhi ulahle noma yiziphi izingxenye eziluhlaza noma eziphakathi kwezindawo eziluhlaza ezihlangothini ze-artichoke.
07 ka-07
Iqedile i-Artichoke ye-Baby eyabanjwe
Isithombe © Molly Watson Bheka! Uthole ngempumelelo i-artichoke yomntwana. Asikho isidingo sokuyivula futhi ihlwithe ukugubha - lezo zindwangu ezimbi azitholakali ezinganeni ze-artichokes, yonke into iyadla. Ukuyigcina i-oxyidizing futhi iguqula umnyama omnyama (nakuba usazojabulela okuhle), yifake emanzini ase-acid (cishe ama-isipuni amabili amaviniga amhlophe noma ijusi lemonti kumanzi abandayo angama-1). Phinda noma yikuphi okunye okusele kwe-artichokes.
Manje ukuthi uhambe kuzo zonke izinkathazo, upheke phezulu ngokuhle ngomunye walawa mahle kakhulu ama- Baby Artichoke Recipes .