I-Braciole ingenye yalezi zokupheka ukuthi ngabe ngizozama ukuzama iminyaka eminingi, kodwa ngingazange ngifinyelele kuze kube yilapho ngigijima ngaphesheya kokubuyekezwa kokudlela yokubhuka ngeBraciole - ngakho-ke bekufanele ngizame. Futhi manje ngiyitholile, lena ngenye yezinto ezinhle kakhulu engake ngidla - zicebile futhi zivuthwa ngokujulile ngamanothi amasha amasha avela kumakhambi, futhi kuwa okuphelele noma ukudla kwasebusika.
Ihlelwe nguJoy Nordenstrom, isazi sokudla sama-Romantic
Okuzokwenza
- 1 lb.- steak nxazonke
- I-15-ounce ingaba ngamatamatisi aqoshiwe
- 3 clove garlic; oqoshiwe
- 2 Tbsp amafutha omnqumo
- 1/2 inkomishi eqoshiwe ehlanganisiwe (thyme, oregano, parsley, lavender, sage)
- 1/4 indebe ekhishwe i-pecorino romano
- 1/3 indebe elibomvu iwayini
- 2 - 4 tincetu ezincane
- prosciutto
Indlela Yokwenza
- Ihhavini elishisayo lifika ku-350 F.
- Hlanganisa amafutha emaphethelweni we-steak round and pound kuya 1/2 "obukhulu. (Uma ungenayo i-mallet inyama, isisindo esinzima, skillet, rolling, noma ngisho iwayini ibhodlela.)
- Isizini ngosawoti kanye nopelepele.
- Umzila nge prosciutto, bese ufafaza 1/4 indebe exubile amakhambi. Fafaza nge-pecorino. Vula bese ubopha nge-twine.
- Ukushisa amafutha phezu komlilo ophakathi ovini lwaseDutch (qhathanisa amanani). ( Uma ungenayo ihovini yaseDutch, bheka ngezansi .)
- Engeza okugcobile nokunsundu kuzo zonke izinhlangothi.
- Engeza iwayini bese unciphisa, uhlahlela izinsimbi ezibomvu. Engeza utamatisi, i-garlic, kanye namakhambi asele. Cover futhi ubeke kuhhavini. (Qaphela: Izithako kufanele zifike ku-1/2 ukuya phezulu kwenyama.)
- Pheka amahora amabili, uhlole eyodwa noma kabili ukuqinisekisa ukuthi kunamanzi amaningi ebhodweni. (Engeza amanzi uma udinga ukugcwalisa amanzi.)
- Susa uketshezi kusuka kumhluzi bese uvumela ukuphumula imizuzu engu-15 ngaphambi kokukhipha i-twine nokudweba.
Uma ungenayo ihovini yaseDutch:
- Ukushisa amafutha ngokushisa okuphakathi kwe-skillet enkulu.
- Engeza okugcobile nokunsundu kuzo zonke izinhlangothi.
- Engeza iwayini bese unciphisa, uhlahlela izinsimbi ezibomvu.
- Dlulisa inyama yenkomo kanye noketshezi kumpheki-kancane noma casserole ejulile. Engeza utamatisi, i-garlic, kanye namakhambi asele. (Qaphela: Izithako kufanele zifike ku-1/2 ukuya phezulu kwenyama.)
- Uma usebenzisa i-casserole, vala uvalwe ngepilisi nendawo kuhhavini. Uma usebenzisa i-slow-cooker, setha phezulu.
- Pheka amahora amabili, uhlole eyodwa noma kabili ukuqinisekisa ukuthi kunamanzi amaningi ebhodweni. (Engeza amanzi uma udinga ukugcwalisa amanzi.)
- Susa uketshezi kusuka kumhluzi bese uvumela ukuphumula imizuzu engu-15 ngaphambi kokukhipha i-twine nokudweba.
Uzibuza ukuthi kungani isitshalo sakho sihlahlela kakhulu? Hlola lawa macebiso kumasobho aphelele, ama-stews, nama-braises.