NgesiGreki: khuluma nge-toh-KAHL-yah meh MEH-lee
Izithelo ezintsha yi-dessert eyintandokazi yamaGrisi, isiphuzo esiphundu, nokufaka okuningi etafuleni lesidlo sasekuseni. Kuyinto enhle ekhonzwa yedwa, kodwa ungayigqoka nge-drizzle yoju oluhle lwesiGreki. Kungakhathaliseki ukuthi uhlukanisa ama-oranges noma uwahlukanise ngezicucu, le recipe 1-2-3 (isinyathelo esisodwa, izithako ezimbili, imizuzu emithathu) inezela ukuthinta okuthandekayo.
Okuzokwenza
- Ama-oranges angu-1 noma amabili (noma
- clementines )
- 2 kuya ku-3 amaconsi we-thyme yesiGreki
- uju (noma ezinye izinyosi ozikhethelayo).
- Okuzikhethela: isinamoni (umhlabathi)
Indlela Yokwenza
- Gwema ama-oranges, uhlukanise ngezicucu (noma ucezu).
- Hlela ngesidlo sokukhonza, bese uphahlaza uju.
- Ngokuzikhethela, engeza ukufafaza okukhanyayo kwesinamoni yomhlabathi.
Kwenziwe!
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1204 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 14 mg |
| Ama-carbohydrate | 323 g |
| I-Fiber Dietary | 10 g |
| Amaphrotheni | 4 g |