In cuisine Chinese, inyama yenkomo igubha. Ngemuva kwengulube, inyama yenkomo yenyama yesibili edla kakhulu eChina futhi ibhekwa njengeqhawe lomzimba emhlabeni jikelele. Inkabi inezinto ezinamaprotheni aphezulu futhi kuye ngokuthi kunqunywe inyama inyama engaphansi kwamanoni kodwa futhi inikeza zonke izinhlobo zezici ezinhle empilweni yakho kubandakanya insimbi, i-zinc kanye nezinhlobonhlobo zamavithamini B.
Ngomuthi wendabuko waseShayina, inkomo yenkomo kucatshangwa ukuthi iqinise imisipha yakho namathambo futhi ingathuthukisa impilo yesisu nesipere.
Nokho, inyama yenkomo kunenani elibi kakhulu kunengulube okuyisizathu esisodwa esidla ngaphansi kwengulube.
Kunezinhlobo eziningi zezindlela zokudla eChina zokupheka yenkomo. Izindlela ezivame kakhulu ukugqugquzela-gazinga, ubilise, isobho kanye nomoya. E-Taiwan, isobho sezinyosi sezinyosi sithandwa kakhulu. Eqinisweni, isobho se-beef noodle sithandwa kakhulu kunomkhosi wonyaka we "Beef Noodle Soup" ophethwe lapho abathandi abaningi bokudla begubha khona.
Emazweni aseNtshonalanga, abantu abaningi baqale bacabange ngesilwane saseShayina abacabangela ngeSuef and Black Bean Sauce. Lesi yisitsha esidumile saseCantonese.
Ngezansi uhlu lwamanye izitsha ezithandwa kakhulu zenyama yenkomo ngesiChina. Uhlu alukho nganoma iyiphi indlela ephelele kodwa lezi izitsha ezivame ukusetshenziswa.
Iresiphi elula futhi elula yenkomo yenkomo i-mew.
I-Daikon, i-Carrot, ne-Tomato Beef Stew Recipe
I-recipe yokuqala yaseShayina yokudla isobho
I-Cantonese ye-Beef ne-Pepper e-Sauce yaseBlack Bean
Izinyosi zezinyosi kanye nama-sweet bell ziphekwe nge-sauce emnandi ye-bean kule ndawo yaseCanton ephekiwe.
Ukhonza 2 njengesidlo esikhulu, noma 4 njengengxenye yesidlo esikhulu.
Inyosi ku-Sauce yaseBlack Bean
Inkabi kanye ne-bell pepper ziphekwe nge-sauce emnandi ebhontshisi emnyama kule ndawo yaseCanton ephekwe ekhaya.
Izinhlanzi Zezinyosi Ne-Snow in Sauce Oyster
Ubuhle balesi sidlo ukuthi konke kokubili kulula futhi kuyashintshashintsha: ingulube, inkukhu noma i-tofu ingayifaka indawo yenkomo, kanye neminye imifino eluhlaza njenge-broccoli ingasetshenziswa esikhundleni sezinhlanzi zeqhwa.Izinyosi Nezikhumba zeqhwa zikhonza 3 - 4
I-Honey Beef With Imbewu Ye-Sesame Ehlatshiwe
Inkabi isetshenziselwa inyosi kanye ne-soy ingxube, igaxa-othosiwe ne-oyster sauce futhi ifakwe imbewu ye-sesame. Uma ufisa, gcoba imbewu ye-sesame ngaphambi kokukhonza.
Inkabi ikhonjiswe eSauce Sauce
Lesi yisibonelo "sokupheka okubomvu," lapho kudliwa khona inyama ku-soy sauce namanzi. Lesi isidlo esise-western-style ngaphezulu - ukuze uthole iresiphi ejwayelekile yaseShanghai, bheka i-Red Beef Cooked.
Inkabi (noma ingulube) Chop Suey
Ngenkathi i-chop suey yindalo yaseMelika-isiShayina hhayi isidlo esiyiShayina esiyiqiniso, kungenzeka ukuthi iphefumulelwe imifino ehlosiwe-othosiwe Abalimi baseShayina ababevame ukudla ngemva kokusebenza kosuku olude basebenza emasimini. Ingulube i-suey is ngokuyinhloko isitsha semifino; inyama yengezwa ukunambitheka okungaphezulu.
Yini eyenza lokhu kudla kube yi-fresh rice noodles (ho fun) elula esiphuza ama-sauces. Le nguqulo esheshayo futhi elula ye-Beef Chow Fun isebenzisa umsila omnyama webhontshisi nomntwana wengane.
Inkabi Ngomsoco we-Broccoli Stir-Fry
Imfihlo yalesi iresiphi ipheka inyama yenkomo ku-1 inkomishi yamafutha ukuze ifakwe emanzini bese ipheka i-broccoli emanzini ukuze ikhiphe futhi ithenda. Ukuze uthinte okunye okuyiqiniso, zama ukusebenzisa i- broccoli yase-Chinese , enokubukeka futhi enambitha efanayo ne-asparagus.
Le nguqulo esheshayo nelula ye-Beef no-broccoli inhle kakhulu kumasonto onke amatasa.
I-chestnuts kule recipe ayikho ngempela ama-chestnut nhlobo, kodwa ama-chestnuts wamanzi ase-Chinese, afaka ukunambitheka okumnandi nokuthungwa okunamandla kuze kube se-stew. Amathunti amathanga angenakheni ayenhle kule recipe, kodwa uma uhlala eduze nemakethe yase-Asia, ukhululeke ukusebenzisa amathumbu amasha angama-fresh chestnuts - ane-flavour ngaphezulu.
Iresiphi enomsoco wenkomo yenkomo enomfutho onobomvu obomvu.
Inkabi Nge-Sauce Emnandi Yobhontshisi Bezinyosi
Amabhontshisi omnyama afakwe amakhokheji athile okhethekile kanye nambitheka kulokhu yenkomo yaseShayina iresiphi ye-bean sauce, kanti i-chile paste ihlanganisa ukulunywa okungaphezulu. Ikhonza 3 ukuya ku-4.
Iresiphi enesiphuzo yenkomo yenyuka-gazinga enezinhlamvu zezinhlamvu.
AmaShayina akholelwa ukuthi inomboro enenhlanhla, njengoba ibonisa ukuchuma. Le recipe iveza umehluko othakazelisayo wezindwangu kanye nama-flavour, nge-steined flank steak eyosiwe-othosiwe ne-bok choy, amakhowe, no-anyanisi obomvu endaweni enomsoco omnyama no-sherry sauce.
Isitsha esihle esiphekwe ekhaya. Inkabi NamaTamatisi ukhonza 3 kuya ku-4.
I-Steak yase-Chinese ene-Pepper
I-steak yaseChina enomnandi ene-pepper recipe.
Isidlo esincane sokudla okudliwa yiShayina. Ikhonza 4
Inhlanhla enomnandi-inyamazane yenkomo yenkomo iresiphi.
Ngenkathi i-Mongolian Beef ayiyona isidlo esiyiqiniso saseShayina, inikeza isibonelo sezithako kanye nezikhathi zokugcoba ezisetshenziswa ekuphekeni kwaseShayina. Zizwe ukhululekile ukufaka esikhundleni se-bamboo amahlumela we-corn corn.
Yenziwe nge-orange ikhasi elisha, le dish esiphundu isebenzisa i-pepper eyomile. Zizwa ukhululekile ukujulile-gazinga inyama yenkomo kabili uma ufisa ukuyenza ibe crispy eyengeziwe. Ikhonza 3 - 4.
Ngenkomo Ekhunjulwa Nge-Sauce Oyster
I-Oyster sauce igqugquzela ukunambitheka kwemvelo yenkomo kule recipe esheshayo futhi elula ye-beef stir-fry. Ikhonza 4.
Ngenkomo Ekhunjulwa Ngamahlumela Ase-Bamboo
Lona ngenye yezindlela engizithandayo zokupheka-fry ezenziwe phakathi nesonto. Ludinga isilinganiso esiphezulu senyama kunalokho okuvame ukutholakala ekuphekeni kweShayina.
Kule recipe ye-Szechuan, inyama yenkomo iyomile-ethosiwe, okwenza ihlaziye futhi ihlume. Uma uthanda, ungayithatha enye yezinqathe nge 1/2 indebe yesilimo esidliwayo esinamagatsha anamanzi okhethiwe futhi usike isitayela se-julienne. Zizwe ukhululekile ukwenza isitsha se-dish ngokungeza ukunamathiswa kwesilidi noma i-sauce uma kufunwa. Ikhonza 3 ukuya ku-4.
Ihlelwe ngu-Liv Wan