"Kukhona umfutho omkhulu weMicrops Dust eduze nosawoti kanye nopelepele ekhishini lami nasezindaweni zokudlela zami zonke," kusho uBarceue Legend Mike Mills. "Ngifisa sengathi ngizokwazi ukuthola indlela yokunamathisela ibhodlela kumatafula okudlela ngoba, ezindaweni zami zokudla, yinto ebiwe kakhulu!"
Ukwenza kube nokushisa okuncane futhi okubabayo, ukwandise i-powder lwesinaphi nompeli omnyama ube yi-1/4 indebe ngayinye.
Okuzokwenza
- 1/2 indebe / 120 mL i-paprika
- 1/4 indebe / 60 mL usawoti wokupheka, umhlabathi ophansi
- 1/4 indebe / 60 mL ushukela
- 2 isipuni / 30 ml mlitha lwesinaphi
- 1/4 indebe / 60 ml i-powder
- 1/4 indebe / 60 mL umhlabathi cumin
- 2 isipuni / 30 mL umhlabathi omnyama pepper
- 1/4 indebe / 60 ml i-garlic granulated
- 2 isipuni / 30 mL cayenne
Indlela Yokwenza
- Hlanganisa zonke izithako ndawonye futhi ugcine esitsheni esihlanganisiwe. Uzofuna ukugcina enye e-shaker eceleni kwe-grill noma isitofu ukuze usebenzise kalula.
- Gcina embizeni eboshiwe noma isitsha sepulasitiki esivumayo se-air kuze kube unyaka owodwa emva kokulungiselela. Lokhu kugijima kungasetshenziswa enkulweni yenkomo, inkukhu, ingulube, inhlanzi, izilwane zasolwandle kanye nemifino.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 47 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 1,855 mg |
| Ama-carbohydrate | 9 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 2 g |