Ukufakela izithelo ezintsha kuyindlela enhle yokuzigcina ngenkathi wenza ukwelashwa okumnandi nokuhlambalaza okumnandi ukuze ujabulele ngokwakho noma kumarephethini owuthandayo. I-recipe yomkhiwane eqoshiwe ilula futhi idala, inezithako ezine kuphela, kodwa kuthatha ukubekezela nokuthanda kancane.
Kule iresiphi ye-classic, izithelo zakho zokupheka ezithandayo, kungakhathaliseki ukuthi zingamakhiwane amasha, ama-apricot, noma ngisho utamatisi ophakathi kwe-pear, zifakwa ebhodini le-baking soda kanye namanzi bese zixubha ngesiraphu ishukela kuze kube yilapho umthamo omuhle ushubile. Khona-ke wenza njengoba ugogo wakho ethanda futhi ushiye izithelo ezimnandi elangeni ukuze umile ngaphambi kokugcina noma ukujabulela ukukhala okumbalwa.
Izithelo ezenziwe ngamakhemikhali azenza isipho esihle seholide enhliziyweni, kodwa futhi zenze izithako eziphundu kwezinye izitsha ezivela ku-appetizers ezinengqondo kumpahla oyikhonzile oyibhakabhaka nama-puddings. Qinisekisa ukuhlola iziphakamiso ezingezansi ukuze uthole izindlela ezimnandi zokusebenzisa amakhiwane nezithelo zakho.
Okuzokwenza
- 4 amakamelo kanye 2 izinkomishi amanzi
- 2 wezipuni baking soda
- Amakhiwane angu-30 (noma utamatisi ophakathi kwe-apricot noma ama-apricot)
- 1 1/2 izinkomishi ushukela
Indlela Yokwenza
- Endishini enkulu, hlanganisa izingxenye ezine zamanzi kanye ne-baking soda.
- Engeza izithelo zokukhetha bese ugoqa imizuzu engu-10. Hlanganisa.
- Esikhunjini esikhulu, hlanganisa ushukela nezinkomishi ezimbili ezisele amanzi bese uletha isiraphu emathunjini
- Uma ushisa, engeza izithelo ezifakiwe futhi uhlanganise imizuzu engu-20.
- Ngemuva kwemizuzu engu-20, susa ekushiseni bese uvumela ukupholisa. Shiya ubusuku bonke.
- Ngosuku olulandelayo, faka ingxube ngeminye imizuzu engu-20 futhi uvumele ukupholisa. Phinda le nqubo usuku ngalunye kuze kube isiraphu esithintekile ngokuphelele. Isiraphu ye-Sugar ingahle idilize, okulungile. Ungangezela amanzi amancane uma uvuselela ukuze unciphise uma kudingeka.
- Uma isiraphu ingenwa, izithelo ezomile ephepheni elifakwe ematayini elangeni, bese uhlwanyela izithelo noshukela kanye nesitolo esitsheni esingazimele.
Iziphakamiso Zokusetshenziswa Ungayithokozela izithelo zakho ezicandiwe ngokwakho njenge-sweet treat or use it in zokupheka zakho ozithandayo. Ukuze sibonakale, siyakuthanda amakhiwane akhiwe ngamakhemikhali ayenziwe nge-chèvre noma ushizi wezimbuzi kanye ne-splash encane ye-balsamic iviniga glaze futhi mhlawumbe amanye ama-walnuts aqoshiwe. Noma ungawasebenzisa emakhazeni okuzenzela noma ahlanganiswe ne-ayisila ayisikhilimu e-cream noma i-yogurt. Inhlanganisela enhle ayinamkhawulo. Sithembisa ukuthi uzothola izindlela eziningana zokusebenzisa izithelo zakho ezifakiwe uma ungayeka ukuzidla zonke!
Umthombo we-recipe: GRIT Magazine Cookbook - engaprintwa, iphinde iphethwe ngemvume. Yize i-GRIT Magazine cookbook okwamanje ingaphenduliwe, usengathola amakhophi asetshenzisiwe ajikelezayo nge-intanethi. Incwadi yokupheka eboshiwe iqukethe zokupheka okukhishwa kuqala kumagazini we-GRIT kusukela ngo-1970 kuya ku-1990, enezintandokazi eziningi ezindala zokuthola kabusha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 86 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 253 mg |
| Ama-carbohydrate | 22 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 0 g |