Ngingumama osebenzayo futhi njengamanye omama abaningi abasebenza kunzima ukuthola isikhathi sithatha ukudla okuphelele kokudla kwethebula ngesikhathi sokumatasa. Ngakho uma kuziwa "kokudliwayo" enye yezitsha engizithandayo ukupheka yiloyi-daikon yaseChina, isanqante neyotamatisi yenkomo yenkomo (紅白 蘿蔔 蕃茄 燉 牛肉)
Ungalungisa lesi sidlo futhi ulondoloze efrijini futhi noma kunini lapho ulambile khona nje uyasilonda bese ushisa. Ungakwazi ukukhonza lesi sidlo nge-rice noma ama-noodle kanye nezindlela zombili ezijabulisayo kodwa ezihlukile. Lesi sidlo ngumsindisi wokuphila komama osebenzayo njengoba usanda ukushisa, upheke ilayisi elithile e-rice cooker imizuzu engu-30 futhi isidlo sinomsoco omndeni wakho nabangane abawudinga. Awudingi ukukhathazeka uma kukhona imifino eyanele noma amaprotheni ekudleni kwakho.
Ngihlale nginesiqu esikhulu futhi lesi sitshalo sezinyosi singenye yezinto zokupheka engizithandayo. Ngithathe le recipe kusuka kukagogo ngiseTaipei okokugcina. Ugogo wangitshela indlela yendabuko yokwenza lokhu edolobheni lakubo kwakuwukufaka ikhasi elimisiwe le-orange kule nkomo yenkomo ngoba kusobala ukuthi ikhasi elimisiwe le-orange lizokwenza noma yiluphi uhlobo lwesobho noma inyama yokudla. Ngithanda ukubeka ikhasi elimisiwe elisebhungeni elincane eliphekwe yikhibishi izitsha njengoba kwenza ngempela ingulube ukunambitheka kangcono futhi kancane kancane ukunambitheka kwe-citrus ngokuvamile kulungile.
Ngeshwa nakuba ngangizikhandla ukubamba noma yiliphi ikhasi elimisiwe lase-orange (Chenpi, 陳皮) ngenkathi ngipheka le dish ngoba le recipe ayinayo i-orange peel. Lokhu kuthanda ukunambitheka okumnandi kakhulu noma ngaphandle.
Uma ungathandi i-daikon ungayishiya noma uyibeke esikhundleni samazambane. I-flavour izoba ehluke kakhulu uma iqhathaniswa nokusebenzisa i-daikon kodwa futhi noma iyiphi indlela iyamnandi ngempela.
Ngipheka isidlo esifanayo esifanweni sami sokupheka "sasekhaya saseTaiwanese" e-cookbook ngaphandle kwamatamatisi. Kumele ngivume ukusebenzisa utamatisi kwenza lokhu kudla kube mnandi kangako ngoba utamatisi wenza isidlo sinambithe kancane kancane futhi sinikeza ukukhanya okuncane kwemvelo.
Okuzokwenza
- 1 kg. inkomo yenkomo (noma ungasebenzisa i-shin nanoma iyiphi ingxenye yenkomo efanelekayo yokupheka kancane, uthathe amadayisi amakhulu)
- 2 amafutha wezipuni
- 480 g. utamatisi (umvini, oqoshiwe cishe)
- 120 g. anyanisi (noma 1 anyanisi ophakathi, oqoshiwe cishe)
- 10 g. i-ginger (ucezu omncane)
- 200 g. isanqante (yiphakamise futhi ihlanganise u-2cm ubukhulu)
- 600 g. i-daikon isithombo (ihlutshiwe. Faka u-2cm ubukhulu futhi uthathe emagumbini.)
- 700 ml. amanzi
- Ngenkathi ye-Seasonings:
- 200 ml. i-soy sauce ekhanyayo
- 1 isipuni omnyama soy sauce
- 70 ml. irayisi iwayini
- 2 i-anise yonke inkanyezi
- 1/4 isinamoni stick
- Okuzikhethela: ikhasi elimisiwe le-orange (for flavour extra)
Indlela Yokwenza
Izinqubo:
- Bilisa ibhodlela elikhulu lamanzi bese wengeza inkabi. Bilisa imizuzu engu-5 ukuhlanza noma yikuphi ukungcola kwenkomo. Ngemuva kwemizuzu engu-5, sebenzisa amanzi abandayo ukugeza noma yikuphi ukungcola ebusweni benyama bese ukhipha amanzi. Shiya inyama yenkomo eceleni.
- Phakamisa upuni wezipuni ezimbili zamafutha bese ugxuma i-ginger no-anyanisi kuze kufike iphunga. Yengeza inyama yenkomo futhi uvuselele-gazinga omunye imizuzu 3-5.
- Thela irayisi iwayini bese upheka imizuzwana engu-30. Engeza i-sauce ekhanyayo neyomnyama bese uyiletha ukuze ubilise.
- Ngemuva kwesinyathelo sesi-3 sesibilisiwe, engeza utamatisi, amanzi, i-anise yezinkanyezi, intambo ye-sinamoni ne-orange peel (ozikhethela).
- Yilethe futhi ubilise futhi usebenzise ukushisa okuphansi okuphansi ukuze udilize amahora angu-1.5. Hlola bese uyishukumisa kaningi. Uma ucabanga ukuthi amanzi aphansi kancane ebhodweni ungangezela amanzi amancane ashisayo ukuze ulungise.
- Inkabi kumele ihambe kancane emva kokupheka amahora angu-1.5 bese ufaka izaqathe ne-daikon. Pheka kuze izaqathe kanye ne-daikon zithobe futhi lesi sidlo siseduze. Hlola iziklomelo ukuze zivumelane nambitha yakho ngaphambi kokukhonza.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 488 |
| Inani lamafutha | 18 g |
| I-Fat egcwele | 7 g |
| I-Fat Unsaturated | 8 g |
| I-cholesterol | 149 mg |
| I-sodium | 2,298 mg |
| Ama-carbohydrate | 24 g |
| I-Fiber Dietary | 6 g |
| Amaphrotheni | 55 g |