I-red eye gravy iyintandokazi yaseNingizimu esinezithako ezimbili kuphela. Yenziwe kusukela ekutheni kwezwe elithosiwe ham lihlanganiswe nekhofi elimnyama. Kungase kuzwakale engavamile, kodwa kuyindlela ejabulisayo futhi emnandi yokugubha isidlo saseNingizimu sase-Afrika esidala sama-biscuits, ama-grits, noma amazambane.
Igama elithi "i-gravy-eye gravy" livela embuthanweni wamanoni anamafutha aphethwe ngendwangu ebomvu. Leli "liso" liyokwenziwa ngokwemvelo ebusweni be-gravy uma kuncishisiwe. I-sauce yaziwa nangokuthi i-gravy yomuntu ompofu, i-red ham gravy, i-bird-iso gravy, i-cedar gravy, ne-sop ephansi.
Okuzokwenza
- I-ham yesi-1 (izwe)
- 1/2 ikhofi yendebe (omnyama, abilayo)
Indlela Yokwenza
Isihluthulelo sombukiso wesilu obomvu ukhetha ham enhle. Izwe elinempilo elihle, eliphulukisiwe kahle elinjengeSmithfield noma i-hrs yangempela yaseVirginia lihle. Khetha ucezu olunganambitheki olunamafutha amaningi okudoba ukuze ukwazi ukukhulisa ama-drippings alo okumnandi.
- Esikhathini se-skillet, gazinga u-ham ugaqe ngamanoni ayo phezu komlilo ophakathi kuze kube yilapho uboshwe kahle emaceleni omabili.
- Uma kuphekwe, dlulisa i-ham kuya endishini efudumele bese ufaka ikhofi emnyama ebilisiwe kwi-skillet. Hlanganisa phansi kanye nezinhlangothi ze-skillet ukuchitha izinhlayiya ezikunamathela.
- Okushiywe esikhwameni se-red-eye gravy , ongabe usithululela phezu kwayo bese ukhonza.
Umthombo we-Recipe: "Ukupheka KwaseNingizimu" ngu-Craig Claiborne (I-Times Books). Iphrintshwe ngemvume.
Ukunikeza iziphakamiso
I-red eye gravy ivame ukukhonjiswa ngaphezulu kwehhafu futhi ifakwe amabhisikidi. Abantu abaningi bayakujabulela futhi phezu kwe-grits, cornbread, noma amazambane othosiwe.
Uma wenza "ibhasikidi eliseNingizimu yasenyakatho," kuyinto evamile ukuba i-diner idonsa izinhlangothi ezigundiwe zebhasikili zibe iso elibomvu i-gravy ngaphambi kokuhlanganisa isangweji. I-gravy ibuye ihlanganiswe nesinaphi noma i-ketchup bese ihlanganiswa nebhasikili.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 45 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 18 mg |
| I-sodium | 326 mg |
| Ama-carbohydrate | 1 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 5 g |