Le recipe yamabhontshisi abomvu nelayisi yinguqulo esheshayo futhi elula ye-Cajun / Creole classic simmered kwi-stovetop.
Ubhontshisi bezinso ezinamathinini ne-bacon ephekwe, imifino eqoshiwe - "u-trinity ongcwele" we-anyanisi, i-pepper bell kanye nesilimo esidliwayo esinamagatsha anamanzi.
Ngenkathi i-andouille isobho isithandwa, isobho sePoland singasetshenziswa esikhundleni (bona umehluko phakathi kwalezi zingxube ngezansi) futhi wengeze kubhontshisi ukuze wenze isidlo esiphelele uma ukhonjiswe emgodini welayisi eliphekiwe.
Ungasebenzisa ubhontshisi obomvu obuncane esikhundleni sezinyosi zezinso uma ukhetha.
Hlola lokhu iresiphi yamabhontshisi abomvu nelayisi ne-andouille isusus eyenziwe kumpheki omncane.
Okuzokwenza
- 3 izingcezu ubhekeni
- 1 anyanisi oqoshiwe
- 1/2 indebe eqoshiwe eqoshiwe
- I-pepper elilodwa eliqoshiwe le-bell
- 2 (ama-15-ounce) amachani abomvu abomvu abomvu
- Izipuni ezimbili eziphethwe ngu-parsley
- 1/2 indebe eqoshiwe anyanisi eluhlaza
- 2 wezipuni ketchup
- 1 1/2 amathisipuni Worcestershire sauce
- 1 (8-ounce) ingaba utamatisi unamathele
- 1 ithisipuni i-chili powder
- 1/2 pound andouille noma isobho lasePoland, lisikiwe uma kufunwa
- 1 (i-2-ounce) i-jar pimiento ekhethiwe (ngokuzikhethela)
- Usawoti ongcolile nomsila omnyama omusha omuncu ukuze ujabule
- Izinkomishi ezi-3 kuya kwezingu-4 ezishisayo irayisi eliphekwe
Indlela Yokwenza
- Beka epanini elikhulu noma i-oven yaseDutch phezu komlilo ophakathi. Engeza i-bacon no-gazinga kuze kube yilapho kukhishwa. Dlulisa ibhethoni kumathawula wephepha ukukhipha.
- Engeza u-anyanisi, isilimo esidliwayo esinamagatsha anamanzi, nebheli pepper epanini upheke, uvuselele imizuzu engu-4 kuya kwemihlanu, noma u-anyanisi aguquke.
- Yengeza ubhontshisi obunciwe emifino ehlanjululwayo. Faka i-parsley, u-anyanisi oluhlaza, i-ketchup, i-Worcestershire sauce, utamatisi unamathela, i-powder yesikhumba kanye nesoseji elicutshiwe. Engeza i-pimiento, uma ufisa ukuyisebenzisa.
- Nambitha bese ulungisa izikhathi, ufaka usawoti kanye nepelepele, njengoba kudingeka.
- Vala i-pan bese ubamba imizuzu engu-30. Khonza phezu irayisi elishisayo eliphekiwe.
Ungase Uthande
- I-Slow Cooker Red Beans neRiski ngeHam Recipe
- Amabhontshisi Abomvu neRiski nge-Recipe Sausage Recipe
Umehluko Phakathi kuka-Andouille ne-Polish Soseage
- Izithako ze-andouille ziyi-garlic, i-pepper, u-anyanisi, iwayini, i-seasonings (ngokuvamile i-cayenne pepper nabanye), kanye nengulube kusuka e-Boston butt eboshiwe i-Boston butt. Ngemuva kokugxilisa ama-casings ngenhlanganisela, isobho libhema futhi (ukubhema kabili).
- I-sausage yasePoland ingaba yizinhlobonhlobo ezinhlobonhlobo ze-unsmoked noma ezibhemayo nezomisiwe futhi cishe njalo zenziwa nge-ngulube, i-garlic, i-marjoram, i-pepper emnyama, nosawoti. Ngokungafani ne-andouille sausage, ayiqukethe i-cayenne noma enye pepper ebabayo.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1090 |
| Inani lamafutha | 15 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 5 g |
| I-cholesterol | 30 mg |
| I-sodium | 624 mg |
| Ama-carbohydrate | 194 g |
| I-Fiber Dietary | 32 g |
| Amaphrotheni | 47 g |