Indlela Yokupheka I-Ribeye Steak

Imfihlo isebenzisa inqubo ye-4-3-2 kanye ne-cast iron skillet

Upheka kanjani i- stebe ribeye ? Phakathi okungajwayelekile, okungajwayelekile, okungajwayelekile .

Kulula kunokuba kwenziwe, akunjalo? Kulungile ngempela lokho, futhi sizobukeza kahle ukuthi singayenza kanjani.

Inqubo oyithandayo yokupheka i-ribeye steak engenakubhaliswa i- cast iron skillet isebenzisa indlela ye-4-3-2:

  1. Bheka i-steak e-skillet eyomile imizuzu engu-4.
  2. Flip it bese usesha olunye uhlangothi imizuzu engu-3.
  3. Vumela ukuphumula imizuzu emibili.

Qaphela ukuthi le nqubo ihamba phambili uma upheka eyodwa noma ngaphezulu kwe-ribeyes amabili. Futhi ungakwazi ngempela ukwenza ezimbili uma une skillet eyengeziwe.

Uma udinga ukwenza okungaphezu kokubili, uzodinga ukupheka i-steak esikhundleni se- grill . Noma mhlawumbe unama-multiple cast iron skillets, lapho kwenzeka khona okuhle.

Injongo: i-Pan Hot Hot

Lokho ozama ukukwenza ukugwema ukunqwabelana kwepani, ngoba kudinga ukubhema ngokuphelele. Ukulahla ama-steaks amaningi kakhulu epanini elishisayo kuzopholisa ngaso leso sikhathi, okwenza ama-steaks akho ahlele uhlobo lwe-steam esikhundleni sokusesha.

Insimbi yokudonsa inconywa ngokukhethekile ngoba itshisa kakhulu futhi ibamba izinga lokushisa layo isikhathi eside.

Isizathu sokuthi le nqubo isebenze kangcono nge-ribeye engenalutho ukuthi ufuna ukuthola uphawu oluqinile phakathi kwenyama ne-pan. Ngezinye izikhathi ithambo lingathola indlela.

Okokugcina, inqubo ye-4-3-2 ithatha ukuthi i-ribeye steak yakho ingamamitha angu-1 kuya ku-1 1/4 amasentimitha ubukhulu.

Uma kukhulu kakhulu, uzodinga ukupheka isikhathi eside. Futhi ngaphansi kweso simo esingacatshangwa kufanele i-ribeye steak ibe mncane kuno-intshi.

Masiqede le nqubo ngokuningiliziwe:

  1. Vumela i-steak ihlale egumbini lokushisa ngamaminithi angu-30. Sizinike ngezinhlangothi zombili ngosawoti waseKosher kanye nomsundu omnyama omusha . Cindezela usawoti kanye nepelepele ngokuqinile emgodini.
  1. Ukushisa i-skillet engenalutho, eyomile, e-cast iron. Sebenzisa ukushisa kwakho okushisayo futhi uvumele ukushisa isikhathi eside uma kudingekile, noma ngabe imizuzu engu-15.
  2. Faka i-steak epanini, uyicindezele ngokuqinile ngokumelene ne-pan. Bese ungayishukumisi noma uyithinte imizuzu engu-4.
  3. Flip it nge pair of izingongolo bese uyipheke ngomunye imizuzu 3 ngakolunye uhlangothi, futhi ngaphandle kokuthinta.
  4. Khipha epanini, udlulisele epulazini elifudumele, ulimboze ngokukhululekile ngendwangu yesilwane bese uvumele ukuphumula amaminithi amabili . Bese ukhonza futhi ujabulele.

Amathiphu