I-Chocolate Mousse (i-Parve)

Le recipe esimnandi ye-chocolate mousse ihlale ithola ukubuyekezwa okubuhlungu. Hlangela iqembu noma nje ngesikhathi esilandelayo ufisa ukwelashwa kwe-chocolatey ! Qinisekisa ukusebenzisa i-chocolate chocolate bese uhambisa i-margarine ukuze i-mousse ibe yi-parve yangempela.

Okuzokwenza

Indlela Yokwenza

  1. Beka ushokoledi negargarine ku-boiler kabili.
  2. Njengoba ziqala ukungcibilika, engeza ingxube yekhofi.
  3. Phakathi naleso sikhathi, shayela abamhlophe amaqanda kuze kube nzima.
  4. Uma ushokoledi ne-margarine seziqhekekile, vala ilangabi bese ufaka izikhupha zamaqanda nokuxuba udoti kahle.
  5. Hlanganisa ingxube ye-chocolate emhlophe abamhlophe nge-spoon yensimbi, uqaphele ukuthi ungashayi.
  6. Beka ingxube ibe isidlo esijulile sePyrex.
  7. Ifriji kuze kubekwe.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 660
Inani lamafutha 46 g
I-Fat egcwele 23 g
I-Fat Unsaturated 15 g
I-cholesterol 420 mg
I-sodium 235 mg
Ama-carbohydrate 36 g
I-Fiber Dietary 8 g
Amaphrotheni 20 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)