Le recipe elula ye-skillet isebenzisa amathiphu wezinyosi noma i-stew yenkomo ephilile. Inyosi iboshiwe bese igubha u-anyanisi kanye nokusihlwa kanye nokukhishwa phezu kwelayisi.
Uma umndeni wakho ungakhathaleli amakhowe, ungawashiya.
Khonza inyama yenkomo ngelayisi noma ama-noodle.
Okuzokwenza
- 3 wezipuni ukunciphisa noma amafutha yemifino
- 2 anyanisi amnandi noma aphuzi, ahlukaniswe futhi anqunywe
- Ama-ounces ayi-8 alayishiwe
- 1 amathiphu ama-1/2 kuya kwangu-2 amaphuphu amabili noma isilwane esinqumayo sezinyosi, uthathe ama-cubes we-bite
- 3 ufulawa wezipuni
- 1 ithisipuni usawoti
- 1/2 isipuni pepper
- 1/4 ithisipuni omisiwe weqabunga le-thyme, eliqhekekile
- 2 izinkomishi low sodium yenkomo umhluzi
- 2 wezipuni uviniga
- 1 isipuni se-ketchup
- Izinkomishi ezi-3 Irayisi eliphekwe elishisayo
Indlela Yokwenza
- Ukushisa ukunciphisa noma amafutha esikhwameni esikhulu phezu komlilo ophakathi; engeza u-anyanisi bese upheka, uvuselela, uze ube nsundu. Susa epuleti bese ubeka eceleni.
- Engeza inyama yenkomo ku-skillet bese uvula ukushisa kuya phezulu. Pheka imizuzu engaba ngu-8 ukuya kwezingu-10, uphenduke obomvu nxazonke.
- Hlanganisa ufulawa nosawoti, pepper, ne-thyme; ufafaze phezu kwenkomo. Engeza anyanisi emuva esikhwameni kanye nomhluzi wenkomo, uviniga, ne-ketchup. Hlanganisa ukuxuba izithako. Ncishisa ukushisa, ukumboza, nokumisa ngamahora angaba ngu-1/2, noma kuze kube yilapho inyama isethenda. Ububele buxhomeke ekunqunyeni kwenyama esetshenzisiwe.
- Khonza ngelayisi eliphekiwe elishisayo.
Ungase Uthande
I-Slow Sirloin Yokupheka Okunciphise Amakhomikhali