I-Mititei iyi-sausage yaseRomania ngokuvamile eyenziwa ngenkomo, inyama yengulube, kanye nomthambo; nakuba ngibenze ngenkomo ehlanzekile, iwundlu elimsulwa, inyama yenkomo nengxenye nengxenye yenkomo, imvu, inyama yenkomo, noma iwundlu nengulube. Abafakwe emaphoyiseni kodwa basuke bahlotshaniswa emigqumeni yesitayela, befakwe amahora amabili kuya kwangu-8, bese beboshwe. Ngokwesiko ama-treeei akhonzwa nge lwesinaphi kanye nobhiya. (Isithombe esikhulu.) Ukhonza 2.
Okuzokwenza
- 8 oz. iwundlu eliphansi
- 8 oz.
- emhlabathini chuck
- 1/2 sm. u-anyanini; oqoshiwe
- 1 lg. i-clove
- i-garlic ; oqoshiwe
- 1/2 tbsp.
- Amafutha e-Olive
- 1 tsp. usawoti
- 2 tsp.
- okukhukhumalisa amakhekhe
- 1/2 tsp. kushisa
- i-paprika
- 1/2 tsp. omisiwe
- dill
- 1/2 tsp.
- imbewu ehamba phambili
- 1/4 tsp. umhlabathi omnyama
- upelepele
- Inkinobho
- allspice
- I-Pinch of ground
- ama-clove
Indlela Yokwenza
1. Esikhathini esikhulu, hlanganisa zonke izithako ndawonye ngezandla zakho, ucindezele futhi uxoke ukuze uhlangane kahle.
2. Hlanganisa ucezu oluncane, gazinga, futhi unambitha ukulungisa izikhathi.
3. Faka ifomu emigqumeni engama-4 efana namasentimitha angaba ngu-intshi ububanzi futhi amasentimitha angu-4 ubude ubude.
4. Hlela ngesitsha esiluhlaza noma i-plate enkulu, ikhava ngepulasitiki, kanye nesiqandisini amahora amabili kuya kwangu-8.
5. Yakha umlilo oshisayo, u-oyela i-grate, upheke, uphendule nge-spatula, kuze kube yilapho ubomvu futhi uphekwe; Imizuzu engu-6 ukuya kwangu-8.
Khonza ngokushesha ngesinaphi.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 755 |
| Inani lamafutha | 42 g |
| I-Fat egcwele | 16 g |
| I-Fat Unsaturated | 19 g |
| I-cholesterol | 204 mg |
| I-sodium | 2,598 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 64 g |