I-fudge-efana ne-sweet, i-Guava Cheese yenziwe kahle ngama-guavas amasha. Ziwumthombo ocebile we-vitamin C - kusuka izikhathi ezintathu kuya kwezi-6 ngaphezu kwama- oranges cishe izikhathi ezingaphezu kuka-30 kunalokho okutholakala kubhanana ! Iningi lala mavithamini C litholakala esikhumbeni sesithelo.
Okuzokwenza
- 2.2 lbs. (1 kg.) Ama-guavas athambileyo
- Izinkomishi ezinhlanu ushukela (Okungaphezulu noma okuncane: inani esekelwe ukuthi uthola kangakanani ama-pulva)
Indlela Yokwenza
- Sika ama-guavas enqoleni bese ususa imbewu.
- Beka imbewu ngesihlungo bese wengeza amanzi amancane. Gubha ngesihlungo bese ucindezela phansi ngesipuni esicwebezelayo ukuze ukhiphe i-pulp ezungeze imbewu, ibe esitsheni esingaphansi kwe-sieve.
- Hlanganisa izingcezu ze-guava ipulp ebushelelezi ku-processor yakho yokudla. Linganisa ukuthi zingaki izinkomishi ze-pulp onayo - faka i-pulp isuswe kusuka kuyo yonke imbewu.
- Beka zonke izimpande zibe yi-dish enkulu, ephathekayo, enesisindo esingaphansi kwendangabi eliphakathi.
- Faka ushukela emkhatsini wekhamera elilodwa elingaphansi kwenani lezinkomishi ze-guava pulp. Isibonelo, uma unezinkomishi ezingu-6 ze-pulp, engeza izinkomishi ezingu-5 ushukela kuwo.
- Ukupheka, uvuselela njalo kuze kube nzima ukukhukhumeza futhi ama-guava ushizi aqala ukuphuma emaceleni epanini.
- Gcoba isitsha bese uphahla i-guava ushizi kuwo. Sakaza singqimba obukhulu.
- Vumela ukupholisa kancane futhi ngenkathi usufudumala, uthathe izinhlobo ze-diamond.
- Uma selehlile ngokuphelele, gcina esitsheni esiqinile.