Zisindise isikhathi nemali ngokuthenga amabhanana ngokudayiswa, uwavumele ukuba abomvu, futhi abengeze.
Ukuqala, vumela amabhanana asundu. Susa ama-peels bese ufaka isithelo esitsheni. Sebenzisa i-fork noma ama-mazambane ama-mbatata ukuze usheshe ubhanana.
Ngendebe ngayinye yebhanana elifihliwe, engeza isipuni esisodwa sejamu lemonisi ukuvimbela ukugquma.
Nciphisa inani elifunayo lebhanana elifihliwe ngokusho kwendlela oyithandayo yokudla isinkwa se-bananas futhi ungafaka inani elilinganiselwe emasakeni esikhwama noma amasitjana amancane, amaplastiki.
Fryisa.
Uma usukulungele ukubhaka isinkwa se-banan, susa isikhwama noma isitsha kusuka efrijini, ukuhlanza, nokusebenzisa.