Okuzokwenza
- 8 izinkomishi ufulawa (yonke inhloso, noma 4 izinkomishi ngamunye
- ufulawa wonke-njongo kanye nofulawa ogcwele ukolweni)
- 2 wezipuni ukupheka powder
- 1 isipuni usawoti
- 2 amathisipuni ukhilimu we-tartar
- 1 ithisipuni
- okukhukhumalisa amakhekhe
- 2 izinkomishi ubisi oluyimpuphu (
- ubisi lwe-nonfat )
- 2 izinkomishi ukunciphisa
Indlela Yokwenza
Hlanganisa ufulawa, i- baking powder , usawoti, ukhilimu we-tartar, i-baking soda, ubisi obungenayo i-nonfat, nokunciphisa ndawonye esitsheni esikhulu (uma une-mixer enkulu ilungele ukusebenzisa ukuxuba le mix kodwa futhi ingenziwa ngokwanele ngokusebenzisa i-pastry blender ukusika ngokunciphisa). Engeza ukunciphisa mayelana nekomishi yesiqingatha ngesikhathi sokuxuba kahle emva kokufaka ngamunye. Ingxube iyoba i-mealy uma ixutshwe ngokwanele.
Faka emgodini oqinile emoyeni futhi ubeke esiveni esiqandisini noma ekamelweni lokushisa.
Sebenzisa ezinyangeni ezingaba ngu-3.
Ukusetshenziswa
Ama-bhisikidi:
Hlanganisa izinkomishi ezimbili ze-Baking Mix ne-1/2 yamanzi indebe. Bhaka ku-450 degrees F ngemaminithi angu-8 kuya kwangu-10.
Ama-Muffins:
Hlanganisa izindebe ezimbili ze-Baking Mix ne-sugar tablespoons 2, iqanda elishaywayo, no-2/3 ubisi lwamakhekhe. Bhaka ku-400 degrees F imizuzu engu-15.
AmaPancakes:
Hlanganisa izindebe ezimbili zokuxuba i-egg neqanda elilodwa elishaywayo no-1-1 / 3 ubisi lwamakhekhe.
Ama-Waffles:
Hlanganisa izindebe ezimbili ze-Baking Mix ne-egg ekhishwe 1, ama-2 we-tablespoons nama-cup 1-1 / 3.
Amanothi:
Ungasebenzisa le mix ukuze wenze amabhisikidi, amadombolo, ama-muffin, ikhekhe lekhofi, ama-pancake, nama-waffles. Ingasetshenziswa futhi njengesithako ku-casseroles nase-dessert.
Umthombo we-Recipe: ngu-Barbara Hill (Sumner House Press)
Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 443 |
| Inani lamafutha | 35 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 16 g |
| I-cholesterol | 12 mg |
| I-sodium | 1,531 mg |
| Ama-carbohydrate | 21 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 11 g |