Le recipe ye-beef brisket enenhliziyo ephuzi iphekwe ngesitokisi, ama-leeks, izaqathe, amazambane, kanye nama-turnips. Amabhodlela amabili kabhiya ayengeziwe ukunikeza ukujula nokucebisa kumhluzi ngaphandle kokuboleka noma yikuphi ukunambitheka kwebhiya.
Ukudla okuphekiwe njengalokhu kuyiduduzo yokudla emakhaya amaningi ase-Ireland. Zigcwele ukudla okwenziwe ebhodweni elilodwa futhi zihlanganisa konke okudingayo ukuze uthole isidlo sakusihlwa somndeni esiphundu esiphelele ngokukhetha inyama (inyama yenkomo, inyama yenkomo, ingulube, iwundlu noma inyama yemidlalo yonke isebenze kahle), amazambane, nokuningi imifino.
Konke kuhlangene kungakabi nhlobo nhlobo, futhi iningi lomzamo ulungiselela ukulungiselela zonke izigcoko ezintsha. Kodwa-ke, kuzomele uvumele lokhu kupheke okungenani amahora angu-3/2, ngakho-ke kulungile ngempelasonto lapho yonke inzalo ingabuthana ndawonye futhi ijabulele.
Okuzokwenza
- Amakhilogremu angu-3/2
- I-brisket yenkomo (iboshwe eyomile nethawula lephepha)
- Amabhodlela amabili (12-ounce) amabhiya (lager)
- 2 izinkomishi amanzi (noma ngokwanele ukumboza)
- Amaqabunga amabili
- 10 abamnyama
- i-peppercorns
- 1/2 indebe ka-parsley (eqoshiwe)
- 2 amathisipuni
- usawoti
- 2 ibhotela lepuni (noma
- amafutha omnqumo )
- 3 clove
- i-garlic (ehlutshiwe futhi ihlutshiwe)
- 2 izinkomishi
- amahlombe (izingxenye ezimhlophe kuphela, zihlanjwe futhi ziqoshiwe)
- 1 anyanisi ophuzi ophakathi (ohlutshiwe futhi oceliwe)
- 3/4 udoti izaqathe ezinkulu (zihlutshiwe futhi zihlukaniswe izingcezu ezinkulu)
- 3/4 amakhilogremu amancane
- amazambane (wonke obomvu, ongaphenduliwe)
- I-turnips eyi-1 yamaphilisi (ehlutshiwe futhi ehlukanisiwe)
- Amakhilogremu amabili
- iklabishi (eluhlaza, inqamuke ibe yi-sixths, ivikeleke ngama-toothpicks)
- 1 i-dash usawoti (noma ukunambitha)
- 1 i-dash emnyama (okushaywa phansi, noma ukunambitha)
Indlela Yokwenza
- Beka isitofu se-8- kuya kwezingu-10-phezulu esitsheni se-casserole (njengesivunguvungu saseDutch) esishisayo. Engeza inyama yenkomo, ubhiya, amanzi, amaqabunga, ama-peppercorns, i-parsley, nosawoti.
- Sishisa i-pan yokuhlanza okuhlukile bese wengeza ibhotela noma amafutha omnqumo.
- Faka i-garlic, ama-leeks, no-anyanisi ophuzi kuze kube yilapho ushintsha futhi udlulisela ku-casserole.
- Letha emathunjini, unciphise ukushisa futhi umboze i-casserole, ubeke kancane kancane amahora amathathu kuya kwangu-2 noma inyama ibe yethenda. Lokhu kuzovame ukuthatha cishe ihora elilodwa ngesigidi se-brisket.
- Emaminithini angu-25 wokupheka, engeza izaqathe namazambane abomvu.
- Emaminithini angu-15 wokupheka, engeza i-turnips, iklabishi, usawoti kanye nopelepele.
- Uma imifino ingenzelwe ukuthanda kwakho, phephe isikhathi eside, kepha ungadluli.
- Hlanganisa inyama bese ukhonza nemifino (khumbula ukukhipha ama-toothpicks avela kwiklabishi) kanye namanzi webhodlela kanye ne-horseradish ne-grainy mustard uma ufisa.
- Ngenkathi engeyona yendabuko, ungahamba nalesi sidlo ngesinkwa sezambatho noma isinkwa se-pumpernickel ukuze uphuphule wonke lawo manzi aphuzi.
> Umthombo: I- Frugal Gourmet Ku-Ancestors Bethu Abafudukayo nguJeff Smith (uWilliam Morrow & Co). Iphrintshwe ngemvume.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 698 |
| Inani lamafutha | 30 g |
| I-Fat egcwele | 11 g |
| I-Fat Unsaturated | 14 g |
| I-cholesterol | 190 mg |
| I-sodium | 816 mg |
| Ama-carbohydrate | 36 g |
| I-Fiber Dietary | 7 g |
| Amaphrotheni | 65 g |