I-Gluten-Free Free Caramel Corn Recipe

I-caramel yekhanda eyenziwe ngokwayo iyinhlobonhlobo, ilukhuni, i-sweet, futhi iyona engcono kunazo zonke, kungokwemvelo ukuthi i-gluten ayikhululekile! Ngaphezu kwalokho, uma wenza ngokwakho, kufudumele futhi kuhlanzekile, ikhwalithi enzima ukuthola ku-can noma isikhwama. Uma uthanda, ungasebenzisa i-popcorn, ibhotela, ushukela, nesiraphu ye-organic ukuze uthole ukwelashwa okukhethekile.

Okuzokwenza

• 5 amakhilomitha
• i-popcorn (esanda kuvela)
• 1/2 indebe i-agave isiraphu (noma isiraphu ye-corn corn)
• 2 izinkomishi
• ushukela omnyama
• 1 ibhotela ibhotela
• 1/4 ikasipuni ukhilimu we-tartar
• 1 ithisipuni i-vanilla isuswa
• 1 ithisipuni yokupheka soda

Indlela Yokwenza

1. Hlangisa i-oven ukuya ku-250 F.
2. Phakamisa ama-5 amakhilomitha we-popcorn futhi ubeke epanini elikhulu lokugcoba.
3. Beka ibhotela, ushukela, i- agave isiraphu (noma isiraphu yengqolowa) kanye nosawoti we-tartar epanini elikhulu. Ngaphezulu kokushisa okukhulu, qhafaza ingxube, uvuselele ukuvimbela ukushisa.
4. Letha emathunjini bese upheka imizuzu engu-5, uvuselela ngezikhathi ezithile. Susa ekushiseni.
5. Engeza i-vanilla ne-baking soda bese uvuselela ukuxuba.
6. Ngenisa ngokucophelela le ngxube phezu kwe-popcorn. Ngomoya omuhle ugqugquzela ukugqoka ama-popcorn kahle.

1. Bhaka ngehora eli-1, uvuselela njalo imizuzu engu-15.
2. Susa futhi uthele ebhodini elikhulu lokubhaka ukuze uphole. Sebenzisa i-spatula ukuze uhlukanise ama-clumps afudumele.

Qaphela: Uma ufuna ukukhipha imithi yakho, qala uvumele ukuthi i-caramel corn ipholile ngokuphelele . Gcina izikhwama zefriji ngokuqinile, futhi ulethe ekamelweni lokushisa ukuze usebenze.

Isikhumbuzi: Njalo qinisekisa ukuthi umsebenzi wakho owenziwe, izinto, amapanini namathuluzi akhululekile kwe-gluten. Hlala ufunda amalebula womkhiqizo. Abakhi bangashintsha amafomu womkhiqizo ngaphandle kwesaziso. Lapho ungabaza, ungathengi noma usebenzise umkhiqizo ngaphambi kokuxhumana nomkhiqizi ukuqinisekisa ukuthi umkhiqizo awunawo gluten.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories	223
Inani lamafutha	16 g
I-Fat egcwele	12 g
I-Fat Unsaturated	3 g
I-cholesterol	24 mg
I-sodium	77 mg
Ama-carbohydrate	22 g
I-Fiber Dietary	2 g
Amaphrotheni	1 g

(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)