Amathiphu Ekugcineni Ikhishi Elihlanzekile Neliphilile
Ukungcola okuphambene negama elihle lapho amabhaktheriya ekhishini ekhishini ehambisa ukudla ngokuxhumana ngqo. Ezobuciko zokupheka, amathuluzi amabili ejwayelekile ekhishi ngokuvamile avame ukuba ngummese noma ibhodi yokusika.
Kodwa-ke, akuyona nje amabhaktheriya atholakele ukusuka endaweni eyodwa kuya kwenye-ingaba igciwane noma isifo sohlobo oluthile, noma ngisho nomkhiqizo wokuhlanza. Kodwa noma yikuphi, uma kuhlangana nokudla komuntu, kuthathwa njengokungcoliswa okuphambene.
Futhi uma badla ukudla futhi kubenza bagule, kubizwa ngokuthi ukudla kwesifo . Njengompheki wekhaya, kunezinyathelo ezimbalwa ongazithatha nezindlela ongazakhela ukuze usize ukunciphisa amathuba okungahambisani nomkhiqizo ekhishini lakho.
Njengoba amabhaktheriya ayingozi abulawa ukushisa okukhulu, ingozi yokungcoliswa okuphezulu iphezulu kakhulu ngokudla okungadingeki ukuthi kuphekwe. Yingakho ukuqubuka kwesibuthi se- salmonella kutholakala ukuthi kuhlotshaniswa nokudla okunjengezihlumela nezaladi ezigodliwe, ukudla ongase ucabange njengokungenacala noma "okuphephile" kodwa kuyingozi ngenxa yokuthi ngokuvamile akupheki.
Lapho ukuqubuka komgwaqo kwenzeka khona
Ukungcola okuphambene nakho kungenzeka ngesilinganiso esikhulu kakhulu ngenxa yemishini ekucubunguleni izindawo ezingahlanjululwanga kahle, isibonelo, noma yiziphi ezinye izindlela eziningi ukudla kwakho okungahle kukhishwe ngemishini njengoba kwenza indlela yakho ekhishini lakho. Yingakho, ngezikhathi ezithile, kuneziqhumane zokudla okunobuthi, ukukhumbula umkhiqizo, ukuvalwa kokudlela, nokunye okunjalo.
Futhi, ngeshwa, akuningi ongakwenza ukuze uzivikele kulowo mbandela, ngaphandle kokulandela ithrekhi yezindaba bese usebenzisa ingqondo ekunqumeni ukuthi yiziphi izithako ozithengayo nokuthi uzodla kuphi.
Uma kuziwa ekungcoleni okwenziwe ekhaya, cishe kuzo zonke izimo, kuzobangelwa umkhwa wakho wekhishi, ibhodi lakho lokusika, noma izandla zakho (futhi uma sekusezandleni zakho, kuphezu kwakho konke okunye) .
Ummese kanye nebhodi lokusika liyizigebengu ezinkulu, noma kunjalo, ngoba cishe yonke into ethinta ibhodi lakho lokusika futhi ummese-ukusika ukudla ebhodini lokusika kuyinto, emva kwakho konke, ingxenye enkulu yokupheka.
Ukuvimbela Ngokuhlanzeka
Ekugcineni lokhu kusho ukuthi ukuvimbela ukungcola okudinga kudinga imikhuba yokuzakhela njengokugeza izandla, izitsha, ukusika amabhodi kanye nezindawo zokusebenza. Ngokwesibonelo, uma ulungiselela inkukhu eluhlaza ebhodini lokusika, ungasebenzisi i-cutting board efanayo kamuva ukuze uhlanganise utamatisi ngesaladi. Okungenani ngaphandle kokuwageza kuqala. Futhi okufanayo kuya kummese wakho.
Lokhu kudinga futhi kwenziwe uma kuziwa ekudleni, futhi. Ngisho noma leso saladi esikhwameni sithi sekuhlanjwe kathathu, yihlamba futhi noma kunjalo. Okufanayo namahlumela. Awukwazi ukulimaza ukugeza imifino ngisho noma uhlela ukuwahlunga, njengezinqathe-kuyisinyathelo esingeziwe, kepha uma kuziwa ekuvimbeleni ukungcola okuphambene, uphephile kangcono kunokudabuka.
Ukuvimbela Ngezinto Eziningi
Uma ungafuni ukugeza izinto ezifanayo izikhathi eziningana ngenkathi yokupheka, kuyinto enengqondo ukuba ube neqoqo lezinsika zokusika kanye nemimese ongayishintsha ngenkathi ulungiselela ukudla. Ukusebenzisa iqoqo lamabhodi wokusika amakhodi kuyindlela elula yokugcina amabhaktheriya ekudluliseni kusuka komunye komunye kuya komunye.
Amasethi amaningi afika nemifanekiso (imifino, imilenze yenkukhu, njll) ebhodini ngalinye elimelela ukuthi yikuphi ukudla okumele kusetshenziswe: okuluhlaza okwenziwe imifino nezithelo, ophuzi ngezinkukhu eziluhlaza, obomvu ngenyama eluhlaza, njalo njalo. Bhanqa lezi ngokusebenzisa imimese ethile ukusika ukudla okunye futhi uyisinyathelo esiseduze ekuvimbeleni izifo ezithwala ukudla.