I-Picarones: Iphunga ne-Sweet Potato Donuts

Ama-Picarones ahlezi kahle, futhi hhayi kuphela ngoba inhlama ethosiwe. Banekhanda elimnandi elimnandi elimnandi, elifana nekhekhe le-spice, kodwa li-crispy futhi lifudumala futhi libhoboza ngesiraphu. Kungenzeka ukuthi i- buñuelos iyashintsha , kepha yaphenduka into ehlukile futhi eyingqayizivele.

Inhlama egijimayo ihlotshaniswa emasongweni ahlelekile futhi ethosiwe ngokujulile. Abakhiqizi be-picaron abanolwazi basebenzisa isandla esisodwa nje ukuphonsa amasongo aphelele enhlama emafutheni, kodwa ungakhathazeki uma kuthatha umkhuba ngaphambi kokuba ama-donut akho abe izindandatho. I-donuts yomkhuba iyoyithandeka nje.

Okuzokwenza

Indlela Yokwenza

  1. Gcwalisa ibhodlela elikhulu ngamanzi bese ulethe ngamathumba. Engeza izinti ezimbili ze-sinamoni, amathisipuni amabili anise inzalo, ne-1 ithisipuni ama-clove emanzini.
  2. Gwema amazambane, bese uthatha iziqu ezinkulu. Sika ithanga elisha (uma ungasebenzisi okwenziwe ekheniwe) ezinhlakeni ezinkulu kanye.
  3. Engeza amazambane namaqanda amasha kumanzi abilayo bese upheka kuze kube lula. Uzodinga ukususa ithanga kuqala, njengoba lizopheka ngokushesha. Ukucindezela futhi ubeke indebe yamakhemikhali angu-1/2 futhi uvumele ukupholisa.
  1. Uma ithanga namazambane zipholile ngokwanele ukusingatha, zishaye noma zigijimise ngesikhwama sokudla . Vumela ukupholisa. Uzodinga 3/4 indebe i-sweet potato purée kanye ne-3/4 indebe ye-pumpée ye-purée.
  2. Esikhathini sesitsha sokuxuba, qeda imvubelo noshukela ku-1/2 indebe ehlile (kancane efudumele, hhayi eshisayo) amanzi okupheka agodliwe. Vumela ukuphumula imizuzu emihlanu.
  3. Engeza amaqanda, usawoti ocolile u-sweet potato purée, i-pumpée ephuhliwe yamathanga, ne-Pisco bese uxuba ne-attachment ye-dough kuze kuhlanganiswe kahle.
  4. Engeza ufulawa kancane kancane, bese uhlangana ne hook ye-dough kuze kube yilaphabushelele, cishe imizuzu emihlanu. Inhlama kufanele ilula futhi ibushelelezi, kodwa isenamathele. Uma kunamanzi amaningi, ungangezela ku-1/2 indebe ufulawa owedlula.
  5. Vala futhi uvumele ukuphakama endaweni efudumele kuze kube kabili ngobuningi, noma cishe amahora amabili.
  6. Ijusi ama-orange nama-limes futhi ugcine ijusi. Beka ama-molasses, ushukela, i-orange rind, i-lime rinds, ijusi le-orange, i-lime juice, induku ka-1 ye-sinamoni, i-clove 1 ye-clove, namanzi angu-1/2 indebe epanini elikhulu futhi ulethe ngamathumba, evuselela.
  7. Ukushisa okuphansi futhi udilize imizuzu engu-15, noma kuze kube yilapho ingxube igxila kancane. Ukuvumelana kufanele kube okufana nesiraphu ye-pancake, futhi kuyoba nokuphuza okuningi njengoba ipholile. Ukucindezeleka ukususa i-rind orange ne-lime kanye nezinongo.
  8. Lapho inhlama ikhuphukile, ukushisa amafutha embizeni ku-350 F.
  9. Gweba iminwe yakho emanzini anosawoti. Yakha ama-donuts ngokubamba inhlama encane yenhlama bese uyilula ibe ngendandatho eminwe eminwe, bese uphonsa inhlama ngokushesha emafutheni. Pheka kabili, imizuzwana engu-20 noma ngaphezulu, bese ufaka ama-donuts usebenzisa isibambo sekhasi elide lezinkuni.
  1. Pheka ama-donuts emafutheni kuze kube yilapho enesibhakabhaka segolide (cishe ngamasekhondi angu-30 ngaphezulu), bese ususe esitokisini sepayipi elibhekiwe.
  2. Khonza ngokushesha oshaywe yisiraphu eshisayo.

Amanothi ekhishi

I-Donuts ingagcinwa efudumele kuhhavini engu-200 F kuze kube ihora eli-1.

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 83
Inani lamafutha 2 g
I-Fat egcwele 0 g
I-Fat Unsaturated 1 g
I-cholesterol 15 mg
I-sodium 72 mg
Ama-carbohydrate 16 g
I-Fiber Dietary 1 g
Amaphrotheni 1 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)