Nakuba abaningi baseMelika badla ukudla okunomsoco njengamasangweji, ama-hamburger, noma ama-saladi ngesidlo sasemini nama-casseroles, ama-pasta izitsha, noma inyama namazambane okudliwayo, amaJalimane ngokuvamile avame ukugcwala ama-noodle noma amadombolo aphethwe yizithelo ezinamathele kanye ne-vanilla sauce . AmaMelika angase abize lokhu ukweqa ukudla futhi nje kokuba ne-dessert. Cishe wonke umuntu uthanda ukudla okuthile okumnandi futhi okwenza kube ukukhanga okuyinhloko ukuxosha.
Lezi zinsalela zitholakala phansi, ezenza kube kuhle, ukuhlambalaza ngamathambo athambile.
Okuzokwenza
- 1 1/2 amathisipuni
- imvubelo eyomile (1/2 imvilophu)
- 4 wezipuni ushukela, ihlukaniswe
- I-1/4 indebe yamanzi afudumele (110 F)
- I-3/4 inkomishi yobisi oluvuthayo (110 F)
- Izipuni ezingu-4 zicibilikile ibhotela, zihlukaniswe
- 1/4 ithisipuni usawoti
- Izinkomishi ezimbili 1/4 kuya kwezingu-2/2 zihlwanyelwe ufulawa wonke noma ngaphezulu uma kunesidingo
- 1/2 indebe ebandayo ubisi
Indlela Yokwenza
- Dissolve imvubelo kanye ushukela 1 isipuni emanzini afudumele. Vumela ingxube imile imizuzu engu-5 noma kuze kube yi-bubbly.
- Esikhathini, khonsa ushukela we-1, ubisi oluphuzile, amabhawuni amabili ashubile ibhotela kanye nosawoti kuze kube yilapho ushukela nosawoti zichitheka.
- Yengeza ingxube yevubelo enhlanganisela ubisi bese ubengeza ufulawa, ushaya kuze kube yizifomu ezibushelelezi. Engeza ufulawa uma kudingeka, kuze kube yilapho inhlama ingenziwa ibhola elithambile.
- Phendulela inhlama ebhodini elincane eligqamile bese uguqa imizuzu emihlanu.
- Gcoba kancane noma uphefaza isitsha bese ubeka inhlama kuwo. Vumela inhlama ikhuphuke endaweni efudumele ize ibuye kabili, cishe imizuzu engama-45.
- Punch inhlama phansi, uwahlukanise zibe izicucu ezingu-12 uphinde ubeke izingcezu zibe yizinhlamvu.
- Beka ama-intshi amabili ngamasentimitha amabili ngaphandle kwekhasi elibhakabhaka elisikiwe, limboze ngethawula elihlanzekile futhi uvumele ukuphakama endaweni efudumele kuze kube kabili, cishe imizuzu engu-45.
- Hlanganisa ibhotela le-2 ye-tablespoon ibhotela esikhwameni esingu-10 intshi noma epanini enesihenqo esiqinile.
- Hlanganisa ushukela we-2 wezipuni noshukela obandayo bese ulethe ngamathumba.
- Ncishisa ukushisa kuya phansi, uhlele amadombolo epanini bese umboza.
- Sima imizuzu engama-25 ngaphandle kokukhipha bese ubheka.
- Qhubeka ucindezela kuze kube yilapho izidumbu zitholile yonke into.
- Susa ekushiseni kodwa uhlale ushisayo uze usebenze.
- Khonza efudumele, ngezansi phansi, nge- vanilla sauce kanye ne-tart izithelo ze-compote.
I-Leftovers
Uma unezinsalela, zibeke endaweni ephansi yeplate uphinde umboze ngethawula elihlanzekile, hhayi ipulasitiki. Yidla ebanda noma uphinde uphinde uhlale kuhhavini bese udla ngaphakathi kwamahora angu-24 ukuze uthole ikhwalithi engcono kakhulu.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 303 |
| Inani lamafutha | 17 g |
| I-Fat egcwele | 9 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 38 mg |
| I-sodium | 388 mg |
| Ama-carbohydrate | 33 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 5 g |