Ukunyuka kwenyama yenkukhu kungabizi, kunomsoco, kunethenda futhi kuyamanzi; Nazi zokupheka okusheshayo nezilula eziqala ngezinkukhu zenkukhu. Khumbula ukuthi sifunde kanjani indlela yokupheka inyama yezinyosi lezo zinyama ezisetshenziselwa isilwane kaningi ziba ne-myoglobin engaphezu kwazo futhi zibomnyama ngombala? Izinkukhu zezinkukhu ziwela kulolu hlobo, yingakho zibizwa ngokuthi 'inyama emnyama'. Inyama ine-flavour ngaphezulu futhi inamafutha amaningi kunezinkukhu zezinkukhu , ngakho-ke zikhethwa kahle kunoma yikuphi iresiphi ye-crockpot yenkukhu .
Futhi ungathenga amathanga asevele akhokhwe futhi ekhunjulwa, ngokulungiselela okusheshayo okusheshayo.
I-Bone-ezinkukhu ezinkukhu kufanele iphekwe ekushiseni kwangaphakathi kuka-170 degrees F ngesisindo esisheshayo sokushisa. Amathanga enkukhu angabonakali kufanele aphekwe ekushiseni kwangaphakathi kuka-165 degrees F ngokushisa okusheshayo okufundwayo. Ukunambitheka kwamathanga enkukhu, ngenkathi kunamandla kakhulu kunamabele, kuhlanganiswa cishe nganoma yikuphi ukudla okwezwe.
Jabulela lezi zokupheka ezilula ukuze udle kuleli sonto.
Qala Ngezinkukhu Zenkukhu
- I-Crockpot Honey Chicken
Ngithanda inhlanganisela yenkukhu ngezithelo ezomile. Le iresiphi elula isebenzisa izithako ezinhlanu kuphela. - Inkukhu kanye ne-Veggie I-Stir-Fry
Lesi sithako esinhlanu esilula kakhulu sivuselela iresiphi yomswakama ingashintshwa ekuthandeni komndeni wakho. Sebenzisa noma iyiphi imifino oyifisayo, uma nje inqunywe cishe ezilinganisweni zesayizi. - I-crockpot yenkukhu kanye nama-sweet potato
Le iresiphi elula kakhulu yokupheka i-cooker inhle kakhulu kuwe.
- Izinyosi ze-Honey Mustard Izinkukhu
Izinkukhu zezinkukhu zipheka ngemizuzu engaba ngu-20 phezulu kwesitofu sakho. Le recipe flavorful ayithengi kakhulu. - Inkukhu ye-Fajitas
Le recipe esiphundu isiphundu esinezikhumba ezifudumele ezifudumele ezigcwele i-pepper shredded Pepper Jack. - Amaswidi ama-Tuscan enkukhu
Ngiyayithanda le recipe - inkukhu ekhangelwe ngokucebile igcwalisa ngokugcwele ama-sandwiches e-focaccia.
- I-Lemon Thyme Izinkukhu Zenkukhu
Thola isidlo etafuleni emaminithi angaphansi kwengu-45! Lesi sidlo esisheshayo futhi esisheshayo se-skillet sigcwele ukunambitheka okusha. - I-Lemon Tarragon Scalloppini
Le recipe enomsoco isebenzisa izintuthwane zenkukhu ezingenasikhumba ezingenalutho ngakho-ke zipheka ngemizuzu. - Inkukhu enomnandi futhi enemibala ekhukhulayo
Le nhlanganisela engavamile ye-sauce ne-sauce enomnandi futhi emuncu iyamangalisa, idlala ukunambitheka okucebile kwenkukhu. - I-Skillet Curry Chicken
Ama-apula, u-anyanisi, amakhowe, kanye ne-curry powder yizithako eziyimfihlakalo kulo mnandi wesidlo esisodwa se-skillet dinner. - Coq au Vin
Lesi sidlo saseFrance esiklasini senziwa kahle ngenyama emnyama. Imifino emisha kanye namasoseji abhakabhaka ahambisana nenkukhu enamathenda namanzi.