Inkukhu Quick!

Ukufuna izindlela zokupheka zebele inkukhu ezilula futhi ezinomsoco? Amaqanda angenalutho angenalutho, angenakuphuza okunye okutholakala esitolo sakho. Lezi zokupheka ezinkukhu ezilula zenza inkukhu enethenda futhi enomsoco. Izithako ezengeziwe zithola kalula ukuthola ama-pantry okuyisisekelo. Njengebhonasi eyengeziwe, izingane zithanda inkukhu! Futhi qiniseka ukuthi ubuka inkukhu - Quicker! ukuze uthole izindlela zokupheka ezithandwa kakhulu zezinkukhu.

Inkukhu Quick!

Ngayinye yalezi zokupheka ezinkukhu ezilula futhi ezilula zimelela yona, kodwa sebenzisa umcabango wakho! Hlanganisa noma nquma noma yiziphi ezinye zokupheka ezinkukhushukile futhi ubeke phezu kwama-lettuce ahlanganisiwe ne-avocado nokugqoka kwakho okuthandayo ukuze uthole isaladi esisha esiphuthumayo. Noma uphonsa inkukhu yeParmesan nge-spaghetti, amafutha omnqumo kanye utamatisi oqoshiwe ukuze uthole isiphuzo esiphundu se-pasta esiphundu esiphundu esiphundu.

• I-Parmesan Inkukhu
  I-Dijon lwesinaphi, ijusi le-apula, ushizi weParmesan kanye negalikhi ukwakha ukugqoka okomnandi futhi okumnandi kumathumba enkukhu kule recipe elula.
• Inkukhu yeScampi
  Le iresiphi yesithako esiphundu emihlanu idlala njengokuthile okuvela ekudleni okuthakazelisayo. I-Lemon ne-garlic ukunambitheka kwethenda yenkukhu; sebenzisa irayisi pila f .
• Ama-Breast Cornmeal Crispy
• I-cornmeal, i-Parmesan ushizi, kanye namakhambi enza i-crust enhle ngokumnandi enkukhu ephekwe kwi-grill yangaphakathi.
• Saucy Chicken
  Izithako ezintathu kuphela, kanye nenkukhu, yenza lokhu iresiphi ebhakabhile ibe lula kakhulu. Futhi esheshayo.

• I-Baked Fried Fried
  Yebo, ungathola ukunambitheka nokukhuphuka kwenkukhu okuthosiwe ngisho nalapho ubhaka ama-chicken , izinkukhu ezingenasikhumba ehhavini.
• Inkukhu yama-Potato Bhaka
  Ungenza nje iresiphi enomnandi yenkukhu uma ungathanda - ubhake ku-375 degrees F. imizuzu engu-20-30 kuze inkukhu ifinyelele ku-165 degrees F.

• Ama-Honey Baked Honey Mustard Chicken Breasts
  Izinkukhu zezinkukhu zibhaka ukuphelela okuhle kule recipe elula futhi enhle. Kuyinto ekhethekile ngokwanele inkampani, kodwa kulula ngokwanele kokudla kwansuku zonke.
• I-Baked Cheddar Chicken
• Ukhilimu omuncu kanye namaqebelengwane angama-garlic okugqoka amaqebelengwane, khona-ke ahlanganiswe emgodleni, isinkwa sogwayi, kanye noshizi. Le recipe yezinkukhu ezikhuniwe ziphekwa kakhulu.
• Izembatho Zezinkukhu Zezinkukhu
  Leli qoqo lezembatho zezinkukhu ezingenalutho, ezingenasikhumba zigijima i-gamut eshisayo futhi ephuzi ukuze ithambile futhi ihlaziye. Thatha okukhethile!
• I-Bacon Chicken
• I-bacon kanye nezinkukhu bangabalingani bemvelo. Le iresiphi elula yenkukhu kuyoba yinto enkulu yokushaya nezingane zakho.
• Inkukhu Florentine
  Isipinashi kanye nenkukhu esiphundu esinomuncu phezu kwe-fettuccine yenza isidlo esithandekayo esiphelele ngokwanele kwenkampani.
• Ukusajingijolo Okugcoba Amabele Okukhukhuka
  Lesi sauce esilula esilula esine-5 esilula siphundulelwa emathunjini enkukhu, bese sigxila ekufezeni okuphelele. Ungasebenzisa le recipe nge-peach jam kanye namapayipi, noma i-strawberry jam nama-strawberries aqoshiwe.

Inkukhu nokuphepha kokudla

Ukuphepha kokudla kungenye yezikhathazo zami ezinkulu, ngakho-ke nansi amathiphu okubaluleke kakhulu ukulandela inyama eluhlaza ekhishini lakho.

• Geza njalo izandla zakho ngamanzi ashisayo ashisayo ngemuva kokuphatha inkukhu nezinye izinkukhu eziluhlaza, kanye nokusika amabhodi , i-countertop kanye nemimese.

• Ungalokothi ubeke inkukhu ephekwe kuqwembe obambe inyama eluhlaza. Gcina inyama eluhlaza ehlukile kwezinye ukudla.
• Gcina inkukhu eluhlaza engxenyeni ebanda kunazo zonke efrijini isikhathi esingaphezu kwezinsuku ezimbili, futhi qiniseka ukuthi awufaki ngaphezulu kokunye ukudla okungeke kuphekwe ngaphambi kokudla. Amajusi ashukela amaqanda athela i-lettuce noma izithelo ezintsha yi-no-no real.
• Pheka inkukhu kahle futhi ungakuvumeli ukuba uhlale ekamelweni lokushisa kwamahora angaphezu kwamahora amabili.

Izakhiwo kanye nokuhlolwa

Zizwa ukhululekile ukufaka endaweni, engeza noma ukukhipha noma yisiphi isithako umndeni wakho oyithandayo noma angakuthandi. I-cereal crisp crisal crisal ye-cornflakes. Sebenzisa ama-walnuts noma ama-cashews esikhundleni se-pecans. Shintsha isivuno ngokuphelele - noma ushiye uma ngabe izingane zakho zikhetha!

Iphuzu elilodwa - uma ulungisa iresiphi futhi umndeni wakho uyayithanda, qiniseka ukubhala izinguquko zakho.

Isikhathi esiningi iresiphi enhle ilahlekile ngoba umpheki wehlulekile ukwenza inothi lezengezo noma izakhiwo. Njengoba u-Laurie Colwin athi 'lezo zokupheka zifana nezingoma zomculo ezilahlekile'. Zithokozise ukuhlola izinkukhu ezinamazinga amaningi, futhi uzobona ukuthi amathuba okupheka amasha angenamkhawulo!