Iresiphi elula futhi enomnandi ye-Bacon Chicken ithatha imizuzu nje yokwenza. Kukhona izithako eziyisihlanu kuphela kule recipe (hhayi ukubala amafutha, ibhotela, kanye nemikhosi), kodwa iyakuthanda okuningi kakhulu kunezibalo zezithako. Ukususa amabele enkukhu ngamafutha we-bacon kunezela ithani lokudla. Khona-ke inkukhu iphethwe nge-tender anyanisi, i-garlic, i-bacon ekhanda, kanye noshizi futhi ibhakawa ukufeza ukuphelela.
Ungasebenzisa izinkukhu zenkukhu kule recipe uma ungathanda, kodwa ukwandise inomboro ibe yiyodwa kuya kwababili kumuntu ngamunye. Isikhathi sokubhaka singase sikhule futhi. Bhakaza inkukhu njalo ku 165 ° F njengoba kulinganiswa ne-thermometer yenyama ethembekile.
Khonza le recipe ye-dinner enhle nge-pasta eshisayo eshisayo noma irayisi elishisayo eliphekiwe. Isaladi enhle eluhlaza ekhishwa ngama-mushroom kanye no-utamatisi kungaba isitsha esihle kakhulu se-side, njenge-asparagus ebomvu noma ubhontshisi obuluhlaza. Ungase futhi usebenzise isaladi lesithelo ohlangothini.
Yenza okunye kwalokhu iresiphi elula - iphinda kabili kahle - bese usebenzisa ama-bacon, anyanisi, ushizi, nonke!) Ku-Creamy Bacon Chicken Pasta. Yum.
Okuzokwenza
- 6 izingcezu ubhekeni
- 2 wezipuni ibhotela
- 1 wezipuni amafutha omnqumo
- 6 izinambuzane zezinkukhu ezingenasici, ezingenasici
- 1 anyanisi, oqoshiwe
- 3 clove garlic, nengulube
- 1/2 isipuni usawoti
- 1/8 isipuni pepper
- 1-1 / 2 izinkomishi shredded cheddar noma colby ushizi
Indlela Yokwenza
Pheka ibhakede ku-12 "skillet phezu komlilo ophakathi kuze kube yilapho kuphelile, cishe imizuzu engaba ngu-4 kuya kwengu-6. Vumela ubhekeni upheke ohlangothini lokuqala kuze kukhishwe kalula kusuka epanini bese uliphendulela. ipheka ngokulinganayo. Uma i-bacon ishukela futhi ihluthukile, isuse kusuka esikhwameni bese ubeka amathawula wephepha ukuze ugeze.
Thela iningi le-bacon grease ngaphandle kwe-skillet, kodwa ungayigeza noma uyisule.
Engeza ibhotela namafutha omnqumo ku-skillet.
Sungula amabele enkukhu kule ngxube phezu komlilo ophakathi, uphenduke kanye, kuze kube yilapho inkukhu isiphekiwe futhi ingapheli nje pink. Ukushisa kwangaphakathi kufanele kube ngu-150 ° F. Lokhu kufanele kuthathe imizuzu engu-8 kuya kweyishumi.
Beka inkukhu ngesidlo sokubhaka ingilazi engama-13 "x 9".
Bese upheka u-anyanisi nogalikhi emisebeni ehlala e-skillet. Pheka kuze u-anyanisi uphuthunyiswe, cishe imizuzu emihlanu ukuya kweyisithupha, bese ushukumisa kusawoti, pepper, ne-bacon ephekwe.
Gcoba ingxube ye-anyanisi phezu kwamabele asezinkukhu esitsheni sokubhaka bese ufafaza ushizi.
Bhaka imizuzu engu-10 kuya kwemi-15 noma kuze kube yilapho inkukhu iphekwe ngokuphelele ku-165 ° F kanti ushizi uyancibilika. Khonza ngokushesha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 1425 |
| Inani lamafutha | 87 g |
| I-Fat egcwele | 29 g |
| I-Fat Unsaturated | 34 g |
| I-cholesterol | 462 mg |
| I-sodium | 629 mg |
| Ama-carbohydrate | 11 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 142 g |