Le recipe ye- spareri bs ebhakiwe ilula kakhulu! Vela phezulu izimbambo zengulube nge-balsamic bekhisi sauce bese ubhaka ukubheka ukuphelela kuhhavini. Inyama iwela phansi ithambo. Uma uthanda char ngezimbambo zakho, ungawaqeda ku-grill noma ngaphansi broiler.
I-sauce ye-barbecue elula iyinto ejabulisayo. Hlanganisa i-batch ukuze usebenzise ezinye izilwane nezilwane zasolwandle. Le ndlela yokupheka izophinde isebenze ngezintambo zenkomo.
Okuzokwenza
- NgamaRibhu:
- 4 lb. slab yengulube
- spareribs
- 1 tbsp. i-anyanisi powder
- 1 tbsp.
- i-garlic powder
- Usawoti kanye nopelepele omusha ukuze unambitha
- I-Sauce ye-Barbecue:
- 1/2 indebe fresh-ucindezelwe
- ilamula kalamula (cishe ama-lemons ama- juice amakhulu)
- I-1 inkomishi yebhayisikili yebhayisikili ebhodini
- 1/2 indebe
- ketchup
- 2 tbsp.
- uviniga obhalsamu
- Umshukela oshisayo ukunambitha (ngokuzikhethela)
Indlela Yokwenza
- Ihhavini lokushisa ku-325 F. Khetha i-pan enkulu yokubhaka ukuze uvumelane nezimbambo ngocingo olulodwa. Umzila onomthwalo osindayo. Beka i-rack rack (i-cake rack isebenza kahle) ngaphakathi kwe-pan enezinhlamvu ukuze ugcine izimbambo ekuphumeni phansi kwepani.
- Susa i-membrane elincane (i- silverskin ) kusukela ngemuva kwembambo (uma kungenjalo okwenziwe ngumculi). Ufafaza zombili izinhlangothi ze-spareribs ngokukhululekile nge-anyanisi powder, u-garlic powder, usawoti kanye nopelepele. Izimbambo ezibekiwe, i-bone side phansi, emgodini we-pan yokubhaka.
- Lungisa i-sauce ngokuhlanganisa ijusi lemon, ibhande lesibhodlela lesibhodlela , i-ketchup, uviniga obhalsamu , nesoso (uma usebenzisa) esitsheni esincane. Gxila ngamandla kuze kuhlanganiswe. (Yenza cishe izinkomishi ezingu-3 ze-sauce.)
- Thela uhhafu we-sauce ibe isitsha esihlukile bese ubeke eceleni. Gcoba isiphuzi esisele ngaphezulu kwezimbambo, ehlanganisa zonke izindawo eziveziwe.
- Vala i-pan ngokubambisana nesilonda esinzima. Bhaka cishe imizuzu engu-90 kuya emahoreni amabili, noma kuze kube ngethenda. Khonza ama-spareribs ane-sauce e-reserved ye-barbecue.
- Okuzikhethela: Emva kokupheka ama-spareribs kuhhavini, ungawafaka ku-grill noma ngaphansi kwe-broiler ngaphambi kokukhonza, uma ufisa.
Qaphela: Yenza i-batch eyengeziwe ye-sauce ye-barbecue ukuze ibe khona. I-refrigerate bese uyisebenzisela inkukhu, inyama yenkomo, ingulube kanye nezinhlanzi njengoba kudingeka.
Ngakho-ke yiziphi izinto ezithengiswayo?
I-Spareribs yilapho ingulube inqunywe engxenyeni engezansi yezimbambo nesifuba sesifuba, ngaphezu kwesisu. Izimbambo zangemva kwezingane zivela phezulu kombambo ngemuva komhlane. Akunjengokudla noma okunomsoco njengama-spareribs. Njengoba ibhakede isusiwe, ungqimba oluncane lwesilwane luhlala emahlathini.
Leli gama livela kuJalimane elithi "rippenspeer," elihunyushwa ngokuqondile ngokuthi "izimbambo zomkhonto," njengoba lesi sihlahla sasigwetshiwe ngesihluthu noma ngomkhonto. NgesiNgisi, yaba yizibhamu futhi ekugcineni sparerib . Leli gama alisho kuphela umkhuba wokugaya inyama ngomkhonto noma ukupfira, futhi kuyincazelo ecacile yokunquma ngokwayo.
Uzobona lokhu kukhonjiswe kuthiwa yi-spareribs (igama eliyinkimbinkimbi) kanye nezimbambo ezisele (amagama amabili).
Zombili zamukeleka.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 836 |
| Inani lamafutha | 41 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 18 g |
| I-cholesterol | 262 mg |
| I-sodium | 906 mg |
| Ama-carbohydrate | 29 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 83 g |