Ukudla kwasekuseni i-Egg Bake ne-Chicken Sausage

Ngasebenzisa isobho lezinkukhu eziphethwe yiBuffalo, kodwa ukhululeke ukusebenzisa ama-flavour akho owathandayo kule brunch elula, e-flavourful noma ye-breakfast casserole. Khonza leli casserole ngamatamatisi anomsila kanye nezithelo ezifudumele ezithambile zeviki elimnandi noma i-holiday brunch noma kwasekuseni.

Okuzokwenza

Indlela Yokwenza

  1. Geza isidlo sokupheka se-2-quart noma uphefa nge-spray yokupheka.
  2. Hlanganisa amaqanda, ubisi, nokuvuna.
  3. Hlela izingcezu zesinkwa kwisitsha sokubhaka; phezulu ne-sausage enqanyuliwe bese ushizi.
  4. Ukumboza kanye nefriji ebusuku noma uvumele ume imizuzu engu-15 bese ubhaka. Uma ufrijini ebusuku, unike i-casserole imizuzu engama-20 ukuya kwangu-30 ukuze ufike ekamelweni lokushisa ngaphambi kokubhaka.
  5. Bhaka, kungabonakali, ngo-350 ° imizuzu engu-40 kuya kwangu-50, kuze kube yilapho iqinile futhi ilula kancane emaphethelweni.

I-Bacon ne-Egg Casserole

I-egg ne-Sausage Bake

I-Easy Breakfast Casserole Recipe nge-Sausage namazambane

I-Sausage No-Egg Casserole Recipe

I-Brunch Egg Casserole

I-egg ne-Bacon Breakfast Casserole

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 410
Inani lamafutha 31 g
I-Fat egcwele 14 g
I-Fat Unsaturated 11 g
I-cholesterol 227 mg
I-sodium I-1,133 mg
Ama-carbohydrate 10 g
I-Fiber Dietary 0 g
Amaphrotheni 23 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)