I-Toast yase-French enhle kakhulu yiyona engcono kakhulu

Ngenxa yokuthi isebenzisa isinkwa esinyene, kubalulekile ukuqinisekisa ukuthi ingxube yeqanda igxile ngokuphelele kwisinkwa, ngaphandle kwalokho, uzoba nesinkwa esomile phakathi nendawo. Futhi, njengoba likhulu kangaka, ukupheka kwenziwa ngezinyathelo ezimbili: okokuqala siwafaka umnsundu wesinkwa saseFrance emgodini, bese uqeda ukupheka kuhhavini ukuqinisekisa ukuthi upheka yonke indlela.

Okuzokwenza

Indlela Yokwenza

  1. I-oven yangaphambi kokushisa kuya ku-425 ° F.
  2. Beat amaqanda kahle. Hlanganisa ushukela, isigamu nengxenye ne-vanilla.
  3. Thela ingxube ye-custard ibe isidlo esingenalutho seglasi. Kumele kube okungenani amasentimitha amabili ukujula ukuqinisekisa ukuthi isinkwa esingeziningi singagcwala ngokuphelele.
  4. Geza i-griddle yakho ibe ephakathi, bese uncibilikisa ibhotela kuyo.
  5. Gcoba izingcezu ezimbili zesinkwa (kodwa kuphela i-griddle yakho ingaba khona ngesikhathi esisodwa) esitokisini ngenkathi ubala kuyishumi. Flip futhi bese uphinda.
  1. Susa ngokucophelela tincetu ezinwebekile ezivela esitokisini, uvumele uketshezi oludlulayo ukhiphe kwisitsha, bese udlulisela isinkwa ku-griddle. Flip lapho ama-bottoms enombala wegolide . Uma ezinye izinhlangothi zinesibhakabhaka segolide, susa ku-griddle.
  2. Dlulisa isilonda esinesibhakabhaka saseFrance esihovini bese upheka imizuzu engu-8 kuya kwezingu-10 noma kuze kube sekugcineni ukugcinwa kwesitoreji esikhungweni. Khonza ngokushesha.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 250
Inani lamafutha 18 g
I-Fat egcwele 10 g
I-Fat Unsaturated 6 g
I-cholesterol 245 mg
I-sodium 188 mg
Ama-carbohydrate 12 g
I-Fiber Dietary 1 g
Amaphrotheni 10 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)