Le recipe elula futhi elula yokudla kwasekuseni casserole ingenziwa ngaphambi kwesikhathi futhi efrijini ngobusuku bonke. Bese uvele uphume esiqandisini imizuzu engama-15 kuya kwengu-20 ngaphambi kokubhaka ekuseni.
Okuzokwenza
- 1/2 ipondo
- ingulube yengulube (okubabayo noma emnene)
- 1 anyanisi ophakathi (oqoshiwe)
- 4 izinkomishi ezinezinambuzane amahhashi (amaqanda, amaqhafuwe; adonsa; cishe ama-ounces angu-16)
- 1 1/2 izinkomishi Monterey jack (noma cheddar ushizi, shredded futhi ahlukaniswe)
- Amaqanda amathathu (
- washaywa )
- 1 inkomishi ubisi
- 1/4 isipuni pepper
- Okuzikhethela:
- salsa omnene
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4). I-Butter isitsha sokubhaka isikwele esingu-8 intshi.
- Esikhathini esikhulu se-skillet, isobho lokupheka ne-anyanisi, ukuphula isobho nge-spatula. Uma isobho liphekwe, khumula amafutha amaningi.
- Esikhathini esilungisiwe sokupheka, geza amazambane ama-brown, uhhafu we-shredded ushizi, isobho elibomvu kanye ne-anyanisi ingxube, bese ushiya ushizi osele.
- Esikhathini, geza ndawonye amaqanda, ubisi, nepelepele; uthele ingxube yeqanda phezu kweshizi.
- Ukumboza nge-foil bese ubhake imizuzu engu-45 kuya ku-55, noma kuze kube ummese ufakwe eduze nesikhungo ophuma ohlanzekile.
- Dlulisa i-casserole ku-rack wire bese ume imizuzu engu-10 kuya kwemi-15.
- Sika ezinkathini. Khonza nge-salsa, uma ufisa.
Bona futhi
Isitayela somndeni we-Bacon no-Egg Beka
I-Mississippi I-Breakfast Bake ne-Patties Yokusa
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 676 |
| Inani lamafutha | 45 g |
| I-Fat egcwele | 18 g |
| I-Fat Unsaturated | 17 g |
| I-cholesterol | 197 mg |
| I-sodium | 869 mg |
| Ama-carbohydrate | 41 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 28 g |