I-Savory Sausage ne-Egg Breakfast Casserole

Lena inhlanganisela enhle eyenza i- casserole engavamile, iphelele ngeholidi elimatasa noma ngeveki ekuseni. Yenza ubusuku ubusuku bese uyifake kuhhavini ekuseni ukuze uthole ukudla kwasekuseni okulula, okwenzekayo okuncane.

Okuzokwenza

Indlela Yokwenza

  1. I-Butter isitsha sokubhaka se-9-by-13-intshi. Sishisa i-ovini ku-325 F (165 C / iGesi 3).
  2. Isinkwa se-cube nendawo endaweni efanayo ngokudla okuphekiwe. Fafaza ngokulinganayo nge-sausage kanye noshizi.
  3. Ngesitsha, shaza amaqanda ngobisi, usawoti kanye nopelepele. Thela phezu kwezigaba epanini.
  4. Bhaka imizuzu engu-45 noma kuze kubekwe. Sika ezinkathini ukuze usebenze.
  5. Le casserole nayo ingalungiselelwa ngobusuku obuphambili. Vala isembozo bese uqhathanisa i-casserole engakaqedwa. Thatha esiqandisini cishe imizuzu engu-15 ngaphambi kokubhaka isikhathi; bhaka njengoba kuqondiswe.
Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 447
Inani lamafutha 34 g
I-Fat egcwele 15 g
I-Fat Unsaturated 12 g
I-cholesterol 289 mg
I-sodium 784 mg
Ama-carbohydrate 9 g
I-Fiber Dietary 0 g
Amaphrotheni 26 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)