Umndeni wami uthanda iresiphi engiyithandayo yamazambane, kodwa kuthatha ihora nengxenye ukubhaka. Uma sifuna ukujabulela amazambane ama-scalloped kodwa singenaso isikhathi esiningi, ngenza la mazambane asheshayo ama-microwave. Sebenzisa iprosesa yokudla ukuze uhlanganise amazambane ukusindisa isikhathi esiningi.
Ungaphuthelwa: I- Microwave Recipes i-Kids Will Love
Okuzokwenza
- Amakhilogremu angu-2 e-Yukon Gold noma amazambane eRusset
- 1 10-3 / 4 ounce. kungaba ukhilimu we-mushroom isobho
- 1-1 / 2 izinkomishi ubisi
- 2 izinkomishi shredded
- ushizi we-cheddar
Indlela Yokwenza
- Thola isidlo sokubhaka se-9 x 13 noma isitshalo se-gratin 2-quart esifanelana ne-microwave yakho, bese uyiphonsa ngokupenda okupheka.
- I-peel amazambane . Sebenzisa ummese noma iprosesa yokudla ehambisana ne-slicing blade ukuze uhlukanise amazambane amazambane zibe zingcezu ezingu-1/2-intshi.
- Gcoba ndawonye ukhilimu we-mushroom isobho nobisi esitsheni esikhulu. Engeza amazambane. Gwema ukugqoka amazambane kahle.
- Thela epanini elungisiwe. Ukumboza ngokungahambisani nokugoqa epulasitiki , ukuphoqa emuva ekhoneni ukuze uvumele umusi ukuba uphume. Ukushisa ku-microwave emizuzwini emi-5 ephakeme. Phendulela isidlo sokubhaka, nokushisa phezulu phezulu kwamaminithi angu-5 .
- Hlanganisa. Okuphezulu nge ushizi . Phula eminye imizuzu engu-10 noma kuze kube yilapho amazambane ephethe ithenda.
Amazambane Ungadliwa
I-Broccoli Eqoshiwe Amazambane Recipe
Cheesy Amazambane Recipe
I-Colcannon Recipe
I-recipe ethosiwe i-Recipe
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 464 |
| Inani lamafutha | 23 g |
| I-Fat egcwele | 13 g |
| I-Fat Unsaturated | 6 g |
| I-cholesterol | 65 mg |
| I-sodium | 632 mg |
| Ama-carbohydrate | 43 g |
| I-Fiber Dietary | 4 g |
| Amaphrotheni | 22 g |