Hamba kunoma yisiphi isitolo sezintandokazi futhi uzothola imiqulu enzima eyenziwe futhi ilungele ukudla. Imiqulu elukhuni yizinhlayiya ezithandayo kakhulu kunoma yisiphi isidlo sakusihlwa futhi ziphelele ekwenzeni isanti. Le iresiphi i-batch enkulu yemigqa eyinkimbinkimbi futhi yenza ama-rolls angu-18 ongawabhaka, opholile, nokufisa ama-dinners kamva noma owasebenzisa ukugcoba ukudla njalo phakathi nesonto.
Okuzokwenza
- 2 wezipuni ushukela
- Isipuni esingu-1
- imvubelo eyomile
- 2 amathisipuni usawoti
- 1 1/2 indebe yamanzi afudumele
- 3 wezipuni ibhotela (soft)
- 1 amaqanda amhlophe
- 4 1/2 kuya ku-5 1/2 izinkomishi ufulawa isinkwa
- 1/4 isipuni se-cornmeal
- 1/2 indebe yamanzi
- 1 ithispuni cornstarch
Indlela Yokwenza
- Esikhathini esikhulu, hlanganisa ushukela, imvubelo, usawoti, namanzi kuze kube yilapho imvubelo ichitheka.
- Engeza ibhotela, amaqanda amhlophe, nezinkomishi ezintathu zofulawa. Hlanganisa kuze kuhlanganiswe kahle.
- Khulisa kancane ufulawa, cishe inkomishi ye-1/4 ngesikhathi, kuze kutholakale inhlama.
- Phendulela inhlama ebhodini elivuthayo bese uguqa imizuzu engu-8, wanezela amanani amancane kafulawa enhlama njengoba kudingekile.
- Faka inhlama endishini yokugcoba. Yenza inhlama phezu kwesitsha ukuze ubeke inhlama phezulu . Vala futhi uvumele ukuphakama imizuzu engu-45 noma kuze kube ngosayizi ophindwe kabili.
- Phakamisa inhlama. Phuma ebhodini elincane elincane, uhlanganise inhlama bese uvumela ukuhlala eminye imizuzu engu-10.
- Lungisa amashidi amabili amakhulu okubhaka ngokugcoba amashidi nokufafaza phezu kwawo.
- Hlukana inhlama zibe izingxenye ezimbili ezilinganayo. Hlukanisa ingxenye ngayinye ibe yizingcezu ezingu-9 ezilinganayo ngenani lama-rolls angu-18.
- Yakha inhlama ngayinye ibe ibhola nxazonke futhi ubeke ebhakheni, ushiye cishe u-3 amasentimitha isikhala phakathi kwemigqa.
- Vala imiqulu futhi vumela ukuphakama cishe imizuzu engama-30 noma kuze kube usayizi ophindwe kabili.
- Hlanganisa amanzi kanye ne-cornstarch epanini elincane. Letha ukuze ubilise bese usethe eceleni ukupholisa ukufudumala kuze kube sekugcineni imiqulu isiphelile.
- Hlanganisa ama rolls ne-cornstarch mix bese usika i-X kumaphiko okuqaqa.
- Uma ufisa, ufafaza imiqulu ngembewu yesame noma i-poppy.
- Bhalisa ngo-450 F cishe imizuzu engu-15 noma kuze kube yilapho usuqedile.
- Susa kusuka ebhodini lokubhaka futhi uvumele ukupholisa kuma-racks.
- Vumela imiqulu ipholile ngokuphelele ngaphambi kokugqoka nokuqhwaza kamuva.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 47 |
| Inani lamafutha | 3 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 5 mg |
| I-sodium | 341 mg |
| Ama-carbohydrate | 5 g |
| I-Fiber Dietary | 0 g |
| Amaphrotheni | 1 g |