Emazweni aseSlavic, ukuzingelwa kwamakhowa nokulondolozwa ngokumisa kuyisikhathi sokuzijabulisa kazwelonke. Ebusika nakwezinye izikhathi lapho amakhowe amasha engatholakali, lezi zakhi zomisiwe zehlathi zenziwa izobho nezasoso. Le recipe yemifino omisiwe yemifino eyomisiwe ivame ukukhonzwa ngeSonto LaseKhisimusi Elingenalutho LwaseKhisimusi Isidlo Esingcwele esibizwa ngokuthi i- sochelnik noma i- sochevnik .
Okuzokwenza
- 2 izinkomishi amakhowe (omisiwe)
- 8 izinkomishi amanzi (abandayo)
- 1 i-clove garlic (noma ukunambitha)
- 1 ithisipuni usawoti (noma ukunambitha)
- 2 wezipuni anyanisi (oqoshiwe)
- Isipuni 1 igargarini (noma amafutha)
Indlela Yokwenza
- Bhula amakhowe omisiwe abe yizicucu ezincane bese ugeza kahle ngamanzi abandayo ukuze ususe ama-granules angcolile. Ukumboza amakhowe ngezinkomishi ezingu-8 amanzi abandayo, usawoti kanye negalikhi. Gcoba bese ubamba amahora angu-2 noma ngaphezulu kuze amakhowe athambile. Engeza usawoti owengeziwe ukunambitha.
- Uma isobho seluqedile, shiya u-anyanisi emafutheni kuze kube yilapho usundu bese ufaka isobho. Sima imizuzu embalwa nje. Khonza nge-mini pirzohki noma i- pelmeni dumplings ezenziwe ngenhlama engeyona ibhotela futhi igcwele izinto ezingezona inyama.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 55 |
| Inani lamafutha | 1 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 524 mg |
| Ama-carbohydrate | 10 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |