Akukho lutho olufana nesidlo esisodwa sommbizi! Beka zonke izithako zibe ngumpheki ophuthumayo, zivule, bese ufika amahora ekhaya emva kwesikhathi esidlweni sakusihlwa esenziwe kahle futhi esilindele. Lolu hlobo lwe-recipe luhle kakhulu ebusika, noma ngosuku olubandayo lokuwa.
Ungasebenzisa noma yiluphi uhlobo lwesinaphi kule recipe eyiphundu, e-homey ye-Crockpot Pork Roast Dinner. Lesi isidlo esiphelele; konke okudingayo ukwengeza isaladi elula eluhlaza noma izithelo ezintsha. Ukuhlanganiswa kokudla kule recipe kuyaduduza futhi kuyamnandi.
Ungasebenzisa amazambane e-russet noma e-Yukon Gold endaweni yamazambane abomvu omncane uma ungathanda; vele ubafake zibe izingcezu ezincane ezilinganayo nobukhulu obufanayo ukuze bapheke ngokulinganayo. Noma engeza ezinye imifino. Uma zinezinwele ezimnandi, njenge-bell pepper, i-peas, noma ummbila, wengeze ngesikhathi sokugcina sokupheka isikhathi.
Engeza isaladi eluhlaza noma izithelo kule recipe, kanye nesinkwa esithile se-garlic esinezinhlanzi. Jabulela le iresiphi elula nge ingilazi yewayini elibomvu. Kuyinto enhle yenkampani, futhi iyamnandi ukuze idle umndeni noma yikuphi ubusuku beviki.
Okuzokwenza
- 1 amathani amazambane abomvu abomvu (cut in half)
- I-1 (16-ounce) iphakheji baby cut izaqathe
- 1 anyanisi (oqoshiwe)
- 2 i-clove i-garlic (i-minced)
- I-1 (4 amakhilogremu) ayinalutho
- Ingulube i-loin roast (inqwaba yamafutha)
- 1/4 indebe ye-dijon lwesinaphi
- 1 isipuni 1 tarragon omisiwe
- 1 ithisipuni i-thyme eyomile
- 1/2 isipuni usawoti
- 1/4 isipuni pepper
- 1 1/2 izinkomishi yenkomo yenkomo
- 2 wezipuni we-cornstarch
- 1/4 indebe yamanzi
Indlela Yokwenza
- Beka amazambane kanye nezingane izaqathe ezungeze emaphethelweni angaphansi kwe- crockpot 4 kuya ku-6.
- Beka u-anyanisi negalikhi ngaphansi kwe-crockpot.
- Esigodini esincane, hlanganisa isinaphi, i-tarragon, i-thyme, usawoti kanye nepelepele, futhi usakaze phezu kwe-ingulube yengulube .
- Beka i-roast kwi-crockpot phezu kwayo yonke imifino bese uthele umhluzi wenkomo phezu kwakho konke.
- Ukumboza i-crockpot bese upheka ngezansi emahoreni angu-7 kuya kwangu-9 noma kuze kube yilapho ingulube ingama-150 F ngesakhiwo sokushisa komzimba futhi imifino isethenda.
- Susa ingulube nemifino esitsheni sokukhonza; ukumboza ngokuqinile ngesikhwama ukuze uhlale ushisayo futhi uvumele ume imizuzu engu-15.
- Ngalesi sikhathi, gxuma ama-juice engumpheki ophuthumayo we-gravy ngokuxuba i-cornstarch ngamanzi usebenzisa u-wire whisk. Engeza le- slurry kumajusi ku-crockpot bese upheka phezulu imizuzu engu-10 kuya ku-15 uze uqine. Khonza i-gravy ngenyama nemifino.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 193 |
| Inani lamafutha | 2 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 1 g |
| I-cholesterol | 14 mg |
| I-sodium | 369 mg |
| Ama-carbohydrate | 34 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 10 g |