I-Radishes imifino ethandwa kakhulu eJalimane futhi idliwe kokubili eluhlaza futhi ephekwe. Ama-salad e-Radish avame ukukhonzwa kanye noPellkartoffeln (amazambane alula, abilisiwe) okudla okulula futhi lo mdlalo uqhubeka njengesobho sezambane nesithombo. Ama-radishes asebusika avamile ukupheka, kepha futhi ama-radishes ehlobo ehlobo angasetshenziswa, futhi.
Okuzokwenza
- 1 anyanisi encane (eqoshiwe)
- 1 i-clove garlic
- 1 tbsp. Amafutha e-Olive
- 1 1/2 lbs. amazambane
- 6 oz. iwayini elimhlophe
- 3 1/2 c. umhluzi wemifino
- 3/4 lb. isithombo (Black Spanish noma white, ehlobo)
- Okuzikhethela: 3/4 c. ukhilimu (noma indawo, njengeMimiccreme)
- 1 tsp. usawoti (noma ukunambitha)
- Dash umnyama omnyama (ukunambitha, ukushaywa phansi)
- Garnish: croutons
Indlela Yokwenza
- Dice u-anyanisi, u-garlic kanye ne-peel kanye no-dice amazambane. Ukushisa amafutha epanini bese ususa i-anyanisi kuze kube yilapho usuhamba. Engeza amazambane bese uqhubeka ukupheka imizuzu embalwa, bese ufaka ugarlikhi bese usuka imizuzwana engu-30.
- Thela iwayini elimhlophe ukugcoba futhi upheke, uvuselele kuze kufike iwayini. Engeza umhluzi bese ubamba kuze kube yilapho amazambane elula.
- Ngesikhathi amazambane epheka, khipha isithombo bese uthatha izicucu ezincane. Engeza amazambane bese upheka imizuzu engaba ngu-5, noma kuze kube lula.
- Uma ufisa, i-puree isobho bese ubuyela e-pan. Engeza ukhilimu (ozikhethela) nosawoti kanye nopelepele ukunambitha. Ungase futhi ushiye i-chunky.
- Khonza okushisayo ngama-croutons aqoshiwe, noma engeza isoso esisikiwe nokushisa.
Isitayela se-Vegan : Ungangezela indawo esikhundleni sekhrimu njenge-Mimiccreme, noma ushiye ukhilimu ngokuphelele, ngoba i-puree inzima futhi ayidingi. Ukuqondiswa komthetho kungalawulwa kusuka eWalmart noma esitolo sakho sangokwemvelo sokudla.
Thenga Black Radish kanye German (Beer) imbewu Radish lapha.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 213 |
| Inani lamafutha | 10 g |
| I-Fat egcwele | 5 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 25 mg |
| I-sodium | 639 mg |
| Ama-carbohydrate | 23 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 5 g |