Kuzama ukubiza i- palitaw njengamaqebelengwane kepha ama-dumplings amaningi kunamaqebelengwane. Ugwayi olayishiwe futhi oqoshiwe uphonswa embizeni yamanzi abilayo uze ufinyelele phezulu lapho uphekwe ngokugcwele. I-Palitaw , kusukela ngegama elithi literw (ngokoqobo, ebonwayo) ichaza indlela ukulahla kuyovela ngayo emanzini ngemva kokufihla phansi kwembiza. Ukulahla okuphekiwe kuhlanganiswe ngongxube yesikhukhi, ukweshukela kanye nembewu yesobho.
I-Palitaw iyi-snack futhi, ngezikhathi ezithile, i-dessert e-Philippines. Zivame ukuthengiswa emakethe kanye namanye amaqebelengwane elayisi ngobukhulu obuhlukahlukene nobubunjwa.
Isikhathi sokuqala esasizama ukugubha ekhaya, kwakudingeka silinge isilinganiso se-ufulawa wamanzi. Kusukela ngaleso sikhathi ngiye ngafunda ukuthi ukuqala kokulinganisa okuyi-2: 1 - izingxenye ezimbili ufulawa welayisi nengxenye eyodwa yamanzi. Futhi, ukwenza ubumnandi be-pop ukuhlobisa, umqondo omuhle ukwengeza ucezu kasawoti enhlama. Ukuze uthole imiphumela emihle, nika isikhathi sokudla ngaphambi kokumisa.
Ufulawa welayisi, hhayi ufulawa we-rice olugcwala, usetshenziswe kule recipe (bheka isihloko esihlotsheni selayisi ). I- palitaw ephekiwe izobe isenomlomo ohlaziyekile naphezu kokungabikho kwefulawa we-rice ngoba inhlama iyaxoxwa ngaphambi kokuba igxilwe futhi igwetshiwe.
Kodwa-ke, uma ukhetha ukuthungwa okunye okunye, ungahlala uhlanganise ufulawa welayisi nofulawa we-rice we-rice ndawonye. Ngiphakamisa ukuthi isilinganiso sezingxenye ezintathu zempuphu yelayisi kanye nengxenye eyodwa yokudla ufulawa welayisi njengengxenye yokuqala.
Okuzokwenza
- 1 inkomishi irayisi (hhayi glutinous) ufulawa
- ucezu kasawoti
- 2 izinkomishi
- ukhukhukathi olusha
- 1/2 indebe ushukela
- Izipuni ezimbili eziphethwe yisobho
Indlela Yokwenza
Beka ufulawa welayisi esitsheni sokuxuba. Hlangana nosawoti. Thepha isigamu indebe yamanzi uhlanganise kuze kube yilapho ingxube yenza inhlama. Khamba kancane kancane imizuzu emihlanu. Uma inhlama ikhululekile kakhulu, gcoba izandla zakho bese uqhubeka nokugcoba. Phinda kuze kube yilapho inhlama ingasaboni. Vala isitsha bese ushiya inhlama ukuphumula imizuzu engu-10.
Thelela amanzi embizeni kuya okungenani amasentimitha ayisithupha. Qala ukushisa amanzi.
Yenza inhlama ibe log nge-intshi ububanzi. Gcoba izingcezu ezilinganayo ngobude ngamasentimitha amabili ubude. Yakha uhlamvu ngalunye ebhokisini bese uhlephula phakathi kwesandla sezandla zakho.
Donsa inhlama elicwecwe emanzini abilayo amancane ngezicucu ezimbalwa ngesikhathi. Phuma lapho inhlama isondela phezulu.
Gcoba ukakhukhunathi osanda kukhishwa, ushukela kanye nembewu yesobho. Dredge izinhlangothi zombili zomhlambi ophekiwe kuhlanganiswe ushukela-kakhukhunathi bese uhlela epulangwe. Khonza.
Ithiphu: Ungenza i-batch enkulu ye- palitaw bese uyigcina efrijini. Yenza inhlama, upheke ngamanzi, upholile bese ubeka phakathi kwezingcezu zephepha lokugcoba. Bahlala amasonto. Ukuze uphinde uvuselele, u-steam bese ugoqa ingxube-ushukela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 425 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 1 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 0 mg |
| I-sodium | 430 mg |
| Ama-carbohydrate | 85 g |
| I-Fiber Dietary | 9 g |
| Amaphrotheni | 11 g |