Le recipe for Polish Potato Isinkwa - okragly chleb kartoflany - ubiza amazambane ahlambulukile enhlama. Amazambane ahlambulukile asetshenziswa ngezindlela eziningi ezihlukahlukene zokupheka eMpumalanga Yurophu - ikakhulukazi amadombolo. Kodwa amazambane kwezinye izinhlobo, ikakhulukazi amazambane aqoshiwe aluhlaza, ama-darlings we-Slavic cuisine. Ezinye zokupheka zibiza amazambane amahhafu aphekiwe kanye nengxenye yamazambane aqoshiwe.
Ukuphakama okwesithathu kunikeza lesi sinkwa ukukhanya okukhanyayo ne-airy. Ukuphakama kokuqala kunikeza isinkwa isifiso esifanele. Uma ufudisa i-pan yakho yokubhaka kuhhavini ngaphambi kokubeka isinkwa esifakwe kuso, ukunyuka kokugcina kuzohamba ngokushesha kakhulu.
Cabanga ngalesi siphuzo se-Lithuanian esine -potato isinkwa esisebenzayo esisebenzisa ama- mbatata angcolile angasetshenzisiwe kanye nale recipe yasePoland i- pyzy dumpling eyenziwe ngenhlanganisela yamazambane aqoshiwe, aphekiwe, amazambane aphekiwe enhlama.
Mane ukhumbule, akukho lutho oluthe xaxa kunamazambane abomvu abangelwa i-oxydation. Landela leli phuzu ukuze ugcine amazambane ehlutshiwe kusukela ekukhanyeni .
Okuzokwenza
- Ubisi lwe-1/2 indebe
- 1/2 indebe amazambane asanda kuhlanza (ukushisa kwamakamelo)
- 3 wezipuni ushukela
- 2 wezipuni ibhotela (ithambe)
- 1 1/2 izinkomishi kanye 1 1/2 izinkomishi ufulawa (yonke inhloso)
- 1 iqanda elikhulu, elishaywe
- Iphakheji eli-1 (2 1/4 amathisipuni) imvubelo (esebenzayo esheshayo noma esheshayo, esheshayo noma isinkwa-umshini)
- 4 wezipuni amanzi afudumele
- 1 ithisipuni usawoti
Indlela Yokwenza
- Gcoba ubisi bese uyibeka esitsheni somxube wokuma. Engeza amazambane, ushukela, nebhotela, bese uxuba ngesandla. Uma uhlile kancane, engeza u-1/1 / 2 izinkomishi ufulawa kanye neqanda elibethiwe, ukuxuba ngesandla kuze kuhlanganiswe kahle. Beka eceleni.
- Esikhathini esitsheni esisodwa, qhafaza imvubelo emanzini afudumele futhi uhlanganise ne-reserved reserved yamazambane nosawoti. Ukumboza nge-plastiki ukugoqa ukugqoka bese usethe endaweni efudumele ukuze uvuke amahora angu-1/2.
- Engeza okunye okusele 1 1/2 izinkomishi ufulawa futhi, usebenzisa i-attachment ye-dough ye mixer stand, uxoxe imizuzu engu-7 (noma imizuzu engu-10 ngesandla). Beka inhlama efubeni elihlanzekile, eligcobekile, umboze nge-plastic grep wrap bese usukuma kuze kube kabili.
- Sishisa ihhavini kuya kuma-350 degrees. Phakamisa inhlama phansi bese ubumba ube isinkwa esiyindilinga. Dlulisela epanini lokubhaka lokupakisha lesikhumba, limboze nge-plastic grep wrap bese usukuma kuze kube kabili futhi. Slash phezulu kwesinkwa nge-shallow "X" bese ufafaza kancane ngefulawa. Bamba amaminithi angu-30-45 noma kuze kube nokushisa okusheshayo okurejista okubhalisa ama-degrees angu-190.
- Susa kusukela kuhhavini bese ususa isinkwa kusukela epanini lokubhaka ku-rack rack ukuze uphole ngokuphelele imiphumela emihle ngaphambi kokusika. Uma ungeke ulinde isikhathi eside, okungenani vumela isinkwa sipholile imizuzu engu-30. Bese ubeka bese ukhonza ngebhotela.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 137 |
| Inani lamafutha | 7 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 3 g |
| I-cholesterol | 100 mg |
| I-sodium | 191 mg |
| Ama-carbohydrate | 14 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 5 g |