I-Savory Sweet Potato Gratin

Le-gratin ama-potato ama-sweet tasty isiphundu esiqabulayo sezinga elivela ku-streusel noma ku-marshmallow-topped sweet potato casserole.

Le gratin elula yindlela enhle yokujabulela amazambane. Inhlanganisela elula yamazambane, ukhilimu, kanye noshizi yenza isidlo esikhulu sokudla cishe nganoma yisiphi isidlo somndeni.

Bheka amathiphu okudla okukhethwa ngokuzenzekelayo.

Okuzokwenza

Indlela Yokwenza

  1. Ukushisa ihhavini ku-400 F. Ibhotela ngokukhululekile isitsha sokupheka isikwele esingu-9-intshi noma isidlo sokupheka esine-2-quarter.
  2. Hlanganisa amazambane bese uwafaka emabuthaneni angu-1/4-intshi. Uma amazambane akhulu kakhulu, awanqume ngesigamu ubude ngaphambi kokucucuza.
  3. Hlela cishe ingxenye eyodwa kwezintathu zama-sweet potato tincetu kwisitsha esilungisiwe sokubhaka.
  4. Fafaza usawoti kanye nepelepele bese ufafaza izipuni ezimbili ze-Parmesan ushizi ogayiwe. Phinda ubeke izendlalelo, ugcine neyokugcina kwe-Parmesan ushizi.
  1. Sika ibhotela esele ibe yizicucu ezincane bese usakaza ngokulinganayo phezu kwe-casserole. Thela ukhilimu onzima ngaphezu kwakho konke.
  2. Gcoba i-casserole ngokuqinile ngesikhumba. Bhaka imizuzu engu-25.
  3. Vula futhi uqhubeke ubhalela imizuzu engu-20 kuya kwangu-25 ubude, kuze kube yizikhathi zamazambane zithenda.

Ikhonza 4 kuya ku-6.

Amathiphu ochwepheshe

Ungase Uthande

I-Sweet Potato Casserole

Ama-Potato Omnandi Aphelele

I-Skillet Candied Amazambane Anambitheka nge-Apple Cider Glaze

Izintandokazi Zethu Zokunciphisa Ama-Casserole Recipes

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 451
Inani lamafutha 30 g
I-Fat egcwele 19 g
I-Fat Unsaturated 8 g
I-cholesterol 88 mg
I-sodium 301 mg
Ama-carbohydrate 41 g
I-Fiber Dietary 6 g
Amaphrotheni 8 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)