Le-casserole enhle yamazambane iyinhlanganisela ephelele ye-sweet potato yokugcwalisa nokuqhaqhazela, ukudlala kwe-pecan butter. Yiyona iresiphi yethu yokupheka ama-sweet potato eceliwe kakhulu futhi njalo ihlaselwa nomndeni kanye nezivakashi. Yiyona kuphela i-sweet potato casserole oyidingayo.
I-casserole inhle ngokukhethekile nge-baked ham, ingulube, ne-turkey.
Le-casserole enama-sweet potato i-try-and-true yiyona ephelele ye-side dish casserole ye-Thanksgiving noma i-Christmas dinner yakho. Awufanele ulinde iholidi ukuze ujabulele le recipe ye-casserole - yengeze kwimenyu yakho yeSonto dinner noma uyisebenze noma yiliphi ilonto leviki kanye ne-cock chops noma inkukhu ethosiwe.
Iresiphi iphindwe kabili ngesixuku. Uma umndeni wakho ukhetha ukungena kwe-marshmallow, bheka ukuhluka okungezansi iresiphi.
Okuzokwenza
- Izinkomishi ezi-3 ezigcotshwe amazambane, zihlile *
- 1 1/2 izinkomishi ushukela obomvu (uphethiwe, uhlukaniswe)
- 2 enkulu
- amaqanda, ashaywa kalula
- 1 ithisipuni i-vanilla isuswa
- Ubisi lwe-1/2 indebe
- I-3/4 ibhotela ibhotela, incibilikile (ihlukaniswe)
- Ufulawa we-1/3 wendebe
- Ama-ounces ama-4 ama-pecans (indebe 1)
Indlela Yokwenza
- Sishisa ihhavini ku-350 F (180 C / iGesi 4).
- I-Butter i-2-quart casserole noma isitsha sokubhaka.
- Esikhathini esikhulu, hlanganisa amazambane amaqabunga ahlambulukile ne-1 indebe ye-ushukela obomvu, amaqanda, i-vanilla okukhipha, ubisi, ne-1/2 indebe yebhotela elicibilikile. Hlanganisa kahle; supha ingxube kwisitsha esilungisiwe sokubhaka.
- Kwesinye isitsha kuhlanganisa i-1/2 indebe ye-ushukela obomvu, ufulawa, indebe esele i-1/4 yebhotela elicibilikile, nama-pecans aqoshiwe; hlanganisa kahle.
- Ufafaza ingxube ye-pecan ye-pecan phezu kwe-sweet potato casserole.
- Bhaka i-casserole imizuzu engama-35 kuya kwangu-40, kuze kugcwaliswe ukuthi ukushisa kushise futhi ukukhwabanisa kukhanyiswe.
* Faka amazambane ama-3 amazambane amakhulu noma amane; zihlukanise zibe tincetu ezimbili-intshi bese uzibeka epanini. Vala ngamanzi, ulethe emathumba; futhi wehlisa ukushisa kuya ephakathi. Vala i-pan bese upheka imizuzu engaba ngu-15, noma kuze kube yilapho amazambane enesisa. Gcoba, uhlanganise, bese uvumela bapholise kancane ngaphambi kokusebenzisa iresiphi.
Ukwenza Ngaphambi Kulungiselela amazambane amazambane agcwalisa usuku olulandelayo. Dlulisela kwisitsha esilungisiwe sokubhaka, ikhava, nesifriji. Ungase futhi ulungise ukusikwa kwikhombi ehlukile; ikhava nesifriji. Thatha i-casserole ngaphandle kwesiqandisini imizuzu engama-30 ngaphambi kokubhaka. Sakaza nge-topping bese ubhake njengoba kuqondiswe.
Izinguquko
- I-Marshmallow Topping - Thumela i-pecan topping bese ubhaka i-casserole imizuzu engu-30. Okuphezulu ngezinkomishi ezintathu kuya ezine ze-marshmallows encane. Buyela kuhhavini ngemaminithi angu-10 ubude, noma kuze kube sekugcineni ama-marshmallows ashubile.
- I-Pecan ne-Marshmallow Topping - Nciphisa izithako zokugcoba i-pecan cishe ingxenye bese ufafaza nxazonke ezingxenyeni zesitsha sokubhaka. Bhaka imizuzu engama-30, bese ugcwalisa isikhungo phakathi nezinkomishi ezimbili noma ezintathu zama marshmallows amancane. Qhubeka ubhalela amanye amaminithi angu-10, noma kuze kube sekugcineni ama-marshmallows ashubile.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 591 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 163 mg |
| I-sodium | 279 mg |
| Ama-carbohydrate | 68 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 9 g |