Isitshalo seqabunga esisikiwe kanye ne-fresh Basil Vegetarian Pizza Recipe

Isitshalo seqanda ne-basil iyinhlanganisela elula ye-pizza, kodwa, uma ufana nomngani wami uJason, maduzane uzoba owuthandayo. UJason ugxila ekufakeni amaqabunga aphelele ase-basil (asuka ensimini yakhe) ngaphansi kwengxenye ngayinye yesitshalo seqanda, kanye nezinye izingcezu eziqotshiwe phezulu, futhi.

Akukho okuningi kule pizza yemifino - nje inhlama ye-pizza, i-pizza sauce, isitshalo seqanda, isisekelo se-basil (kufanele sibe sesisha!) Kanye noshizi. Ngivame ukuthanda i-garlic kancane pizza yami, kodwa kule recipe ye-eggplant ne-basil, ufuna ukugcina izinto ezilula ukuze kugxile ku-flavor of isitshalo seqanda ne-basil fresh, futhi akukho okunye okunye. Ngaphezu kwalokho, ngivame ukusebenzisa i-sauce ye-pizza ene-garlic eningi kakade.

Uma udinga ukungeza ngaphezulu kule pizza elula, into kuphela engingayivumelana ngayo utamatisi omunwe omncane ozofaka isiphuzo esivuthayo somlilo.

Bheka futhi: imibono ye-pizza yemifino yokudala

Okuzokwenza

Indlela Yokwenza

Hlela i-oven ukuze uhlanganise (ama-degree angama-500).

Hlanganisa isitshalo seqanda sibe yizingqimba mayelana no-1/3-intshi ubukhulu. Shayela ngamafutha omnqumo kanye ne-grill imizuzu embalwa ku-pan ye-grill noma kwibhayisikili cishe amaminithi angu-2-3 ohlangothini ngalunye noma nje kuze kube ithenda. Beka eceleni. Uma ungenayo i-grill ephathekayo, ungawagcoba kuhhavini imizuzu engaba ngu-10 emazingeni angu-300 ebhodini lokubhaka.

Spread ungqimba we-pizza sauce ngaphezulu kwenhlama.

Ngaphezulu kwe-sauce, hlela izinkinobho ze-isitshalo seqanda esikhwameni esisodwa bese ubeka iqabunga lonke le-basil ngaphansi kwesigaba ngasinye. Kuye ngobukhulu besitshalo seqanda sakho, ungase ube nokusele. Gcoba ku-sauce bese uyidla njenge-appetizer ngenkathi ulindele i-pizza yakho ukupheka!

Chop 3-4 amaqabunga onke ase-basil amaqabunga, bese uwafafaza phezu kwe-pizza, elandelwa ungqimba lwe-mozzarella ushizi.

Bhaka isitshalo seqanda sesitshalo seqanda kuhhavini ngamaminithi angu-10-15, noma kuze kube yilapho ushizi luvele lukhuni futhi lube luhlaza obuncane.

Qaphela ukuthi njengama-pizza amaningi okupheka, inani elidingekayo liyi-approximation, ngakho-ke zizwa ukhululekile ukulungisa futhi ungeze okungaphezulu noma ngaphansi ngendlela oyithandayo.

Like imibono pizza yemifino yokuzenzela? Nazi imiqondo eminingana engavamile futhi emnandi yemifino ye-pizza ukuze uzame

Izinkombandlela Zokudla (ngokukhonza ngamunye)
Ama-calories 103
Inani lamafutha 9 g
I-Fat egcwele 2 g
I-Fat Unsaturated 5 g
I-cholesterol 5 mg
I-sodium 92 mg
Ama-carbohydrate 5 g
I-Fiber Dietary 2 g
Amaphrotheni 2 g
(Ulwazi lomsoco eziphethweni zethu lubalwa ngokusebenzisa i-database yesithako futhi kufanele kuthathwe njengokulinganisa. Imiphumela yomuntu ngamunye ingahluka.)