Le recipe iyinhlangano yami eyisisekelo yokupheka i-pizza inhlama engiyisebenzisela ama-pizza e-vegan ne-milk. Uma ukhetha ukusebenzisa ufulawa ogcwele ukolweni, hlola le Recipe Yonke Yensimbi Ye-Pizza Dough for a different variation!
Okuzokwenza
- Iphakheji eli-1 limile elomile
- imvubelo
- 1 inkomishi amanzi afudumele
- 1 isipuni ushukela
- 2 wezipuni amafutha omnqumo
- Izinkomishi ezi-2 zonke ufulawa (kanye nokunye okudingekayo)
Indlela Yokwenza
- Esikhathini esikhulu sokuxuba, hlanganisa imvubelo, amanzi afudumele, noshukela, ukuxuba ngobumnene kuze kuhlanganiswe. Vumela ingxube ukuthi iphule imizuzu engaba ngu-5, noma kuze kube yi-bubbly. (Uma imvubelo yakho ingaboni, yilahla i-batch bese yenza lesi sinyathelo futhi, njengoba cishe unomvubelo "ofile".)
- Engeza amafutha omnqumo, ufulawa, nosawoti, wengeze ufulawa obuningi njengoba kudingekile uze wenze inhlama elula. Inhlama kufanele isuke ezinhlangothini zesitsha futhi kufanele izwe nje inamathele kancane. Ebusweni obuhle kakhulu, uxoxe inhlama emizuzwini engu-5 ukuya kwengu-7, noma kuze kube yilapho unwebeka. Beka inhlama esitsheni esenziwe kahle, ehlanganisiwe, endaweni efudumele cishe ihora elilodwa, noma kuze inhlama ibuye kabili ngobuningi. (Ngivame ukubeka isitsha samanzi afudumele ngaphansi kwesitsha sami senhlama ukuze ngisize, ikakhulukazi uma umoya ekhishini lami unomile.)
- Uma inhlama iphindwe kabili ngobuningi, phonsa phansi inhlama bese uyivula endaweni elula kakhulu. Hlanganisa inhlama imizuzu eminingana kuze kube bushelelezi nesikhumba. Sebenzisa masinyane ukwenza amapayipi noma i-stromboli, noma ukugoqa ngokuqinile ekugobozeni epulasitiki naseqandisini kuze kube yilapho usulungele ukuyisebenzisa.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 356 |
| Inani lamafutha | 20 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 0 mg |
| I-sodium | 710 mg |
| Ama-carbohydrate | 39 g |
| I-Fiber Dietary | 5 g |
| Amaphrotheni | 6 g |