Le nguqulo yezinkwa zesinkwa yiyona kuphela engayenza manje. Iphelele - ithenda, i-flavorful, futhi isebenza njalo. Akuyona isinkwa sakho esivamile esheshayo, kodwa senziwe njengekhekhe. Qinisekisa ukubheka Isinyathelo ngesinyathelo: Banana Isinkwa ngaphambi kokuqala.
Okuzokwenza
- I-1/2 yebhotela ibhotela, ithambile
- 1/2 indebe ushukela
- 1/4 inkomishi ushukela obomvu
- 1 iqanda
- 2 tsp. i-vanilla
- 2 izinkomishi ufulawa
- 2 tsp. iphawuda wokubhaka
- 1 tsp. isinamoni
- 1/2 tsp. okukhukhumalisa amakhekhe
- 1/4 tsp. usawoti
- 1 inkomishi ehamba ngamanzi (cishe 2 amabhanana avuthiwe)
- 3 Tbsp. ibhotela
Indlela Yokwenza
1. Hlanganisa i-ovri kuya kuma-350 degrees. Sula i-pan ye-9x5 "yezinkwa zokugcoba nge-spray baking spray equkethe ufulawa bese ubeka eceleni. Ibhotela le-cream nge 1/2 indebe ushukela noshukela obusundu kuze kube ukukhanya kanye ne-fluffy Faka i-egg kanye ne-vanilla bese ushaya kahle.Susa ufulawa nge-baking powder, isinamoni, i-baking soda , nosawoti. Hlanganisa ibhanana ne-buttermilk ngesitsha esincane.
2. Faka ufulawa ngokungafani ne-banana / buttermilk ingxube engxenyeni yebhotela, ugqugquzela emva kokufaka konke kuze kube yilapho ubushelelezi.
Thela i-batter epanini elungisiwe. Hlanganisa i-1/2 tsp. isinamoni nge-2 Tbsp. ushukela, uhlanganise kahle, uphinde ufafaze phezu kwe-batter.
3. Bhaka ku-oven 350 degrees imizuzu engama-45 kuya kwehora elilodwa. Susa isinkwa samabhanana kusuka kuhhavini, bese ususa epanini bese upholile emgqeni wocingo. Gcina isinkwa se-banana esikhwameni seplastiki.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 213 |
| Inani lamafutha | 11 g |
| I-Fat egcwele | 6 g |
| I-Fat Unsaturated | 4 g |
| I-cholesterol | 46 mg |
| I-sodium | 376 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 1 g |
| Amaphrotheni | 2 g |