Amaqanda ama-Scotch amaqanda aphethwe kanzima anesisindo se-sausage, akhonzwa nge-sauce e-creamy cream enesinaphi se-Dijon lwesinaphi. La maqanda aseScottch enza isidlo esihle nesiphuzo kunoma yisiphi isenzakalo.
Bona futhi
Izindlela ezintathu zokwenza amaqanda aphephile aphephekile
Okuzokwenza
- I-1 pounds bulk ingulube ye-ngulube
- Amaqanda ama-6 aphekiwe
- 1 indebe kahle eyomile
- izinhlanzi zesinkwa , ezithengiwe noma ezenziwe ekhaya, ezicacile noma ezinomsoco
- 1 iqanda
- 1 isipuni amanzi
- 1 ithisipuni isardu elungiselelwe
- Ngokuba isoso:
- 2 wezipuni ibhotela
- 2 ufulawa wezipuni
- usawoti kanye nopelepele ukunambitha
- 1 ithisipuni ekhishwe ngu-parsley
- 1 - 1 1/4 izinkomishi isigamu nengxenye
- Isipuni esingu-1 Diadon lwesinaphi
Indlela Yokwenza
- Sishisa i-ovini ku-400 F.
- Beka i-rack epanini elisha elibhakabhaka.
- Ekhasini lephepha elihlanganisiwe, hlukanisa isobho ibe yizingxenye ezilinganayo eziyisithupha; gqoka ingxenye eyodwa ezungeze iqanda ngalinye. Gcoba iqanda elilodwa elihlanganiswe ngesinkwa.
- Ngesitsha, shaza iqanda nge lwesinaphi namanzi; cwilisa amaqanda okugcoba ama-sausage e-egg mix. Hlanganisa izinhlanzi zesinkwa godu, bese ubeka epanini eliphekile lokubhaka.
- Bhaka kuhhavini elushisayo ngaphambi kwemizuzu engaba ngu-35 noma kuze kube yilapho ubhontshisiwe, uphenduke kanye ngenkathi ubhaka. Sika phakathi kwe-halves ngobude; ukushisa nge-Dijon sauce noma isiphuzo ozikhethelayo.
I-Saujon Sauce
- Esikhunjini esincane encane phezu kokushisa okuphakathi nendawo, ibhotela eliqhakazile.
- Hlanganisa ufulawa; pheka cishe iminithi elingu-1, whisking njalo, kuze kube yilapho ubushelelezi futhi uqhuma.
- Engeza ukudlala, bese ufaka 1 indebe yengxenye nengxenye kancane ngesikhathi.
- Qhubeka uphazamisa kuze kube yilapho uqina; engeza ingxenye engxenye nengxenye kuze kufinyelelwe ukuvumelana okufisayo.
- Sula emasinaphi; ukukhonza amaqanda ama-Scotch, imifino noma izinhlanzi ezithosiwe.
Yenza izinkomishi ezingu-1 kuya ku-1/2.
Ungase Uthande
I-Simple Shirred Eggs Recipe nge-Cheddar Cheese
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 497 |
| Inani lamafutha | 33 g |
| I-Fat egcwele | 14 g |
| I-Fat Unsaturated | 13 g |
| I-cholesterol | 310 mg |
| I-sodium | I-1,038 mg |
| Ama-carbohydrate | 28 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 22 g |