Ingabe izitshalo zidla inyama? Ungaba yini imifino esadla inyama ngezinye izikhathi? Kuyini "ukuguquguquka"?
Ukuzibuza ukuthi yiliphi igama elithi "izimo eziguquguqukayo" noma izinhlobo zemifino ezincane noma ukuthi kungani ezinye izitshalo zithi zidla inyama? Ingabe ufuna ukwazi ukudla okuguquguqukayo? Mhlawumbe usuvele uguquguqukayo noma "unomdlandla" futhi awukwazi nakanjani! Nansi incazelo elula futhi elula ye-flexitarian.
Impendulo: Iyini i-flexitarian?
Ingabe izitshalo zingadla inyama? Akudingeki ukuba ube yimifino ukuthanda ukudla kwemifino! "I-Flexitarian" yigama elisanda kuhlanganiswa ukuchaza labo abadla ukudla okunengi kwemifino , kepha ngezikhathi ezithile badla inyama . Abantu abaningi abazibiza ngokuthi "izimo eziguquguqukayo" noma "abadla imifino" baye banikela inyama ebomvu ngenxa yezizathu zezempilo kanti abanye, ngenxa yezizathu zemvelo, badla kuphela uhla lwamahhala noma izilwane eziphilayo kanye nemikhiqizo yezilwane.
Bheka futhi: Yini ngempela imifino?
Ngakho, ezinye izitshalo zidla inyama?
Cha. Ama-Vegetari azidli inyama. I-flexitarian noma i-semi-vegetarian ayiyona imifino. Ake ngiphinde ngiphinde ngibuye ngibuye ngibuye ngibuye ngibuye ngibuye ngibuye ngibuye ngibuye ngibuye ngiphinde ngiphinde ngiphinde ngiphinde ngiphinde ngiyeke.
Bheka futhi: Ingabe imifino yezinhlanzi?
Abaningi bemifino banqabe kakhulu ukusetshenziswa kwegama eliguquguqukayo, ngoba izinhloko ezinjengokuthi "Ukudla okudliwayo kwezinyama" zididanisa futhi zihlanza incazelo yokudla kwemifino yangempela. Abaningi bemifino akuzona abalandeli abakhulu bokudla okuguquguqukayo, ngoba, kahle, akusiyo imifino, kodwa ngandlela-thile kubangela ukudideka okukhulu!
Abaningi bemifino baye batshelwe ukuthi "ezinye izitshalo zidla inyama ..." njengoba zikhonjiswa ipuleti yenkukhu, zicele isidlo semifino. Lokhu kuyinkinga, ngoba izitshalo zemifino, futhi, azidli inyama. Uxolo, ama-flexitor. Sithatha imifino siyathokozisa ukunciphisa inyama yakho - izilwane nomhlaba kanye nezingane zakho ngiyabonga - kodwa njalo lapho siletha isidlo se pasta ngezinhlanzi noma sitshele ukuthi "umngane wami wemifino udla inkukhu, kungani wena? ", sikusola kancane nje, ama-flexitarian emhlabeni.
Yini, impela, isho ukuguquguquka?
Ngakho-ke, kuyini ukudla okuguquguqukayo? "I-Flexitarian" isetshenziselwa ukuchaza ukudla noma umuntu odla "ukudla okuningi" kwemifino, ngezikhathi ezithile kubandakanya inyama. Kodwa lokhu kusho ukuthini ngempela? Ingabe kusho kanye ngesonto? Kanye ngosuku? Kungcono kakhulu kuwe, njengoba kungekho isivumelwano esivamile noma incazelo, noma mhlawumbe ngolunye usuku kuyoba khona.
Igama elithi "i-flexitarian" liye lahlala isikhathi esithile kodwa lishaya okujwayelekile nokushicilelwa kwencwadi, i-The Flexitarian Diet ngonyaka ka-2008. I-CNN, i-MSNBC ne-Newsweek bonke bahlanganisa umkhuba wokuguquguquka. Kodwa ngokwemfashini yekhulu lama-21, i-real signifier ukuthi ama-flexitoriya aya lapha ukuthi ahlale ukuthi aneqembu lakhe le-Facebook.
Ingabe i-flexitarian / semi-vegetarian ifana ne-pescatarian?
I-Flexitarianism ihluke ekufakeni izidakamizwa, okuwukudla okufaka inyama yenyama yezinhlanzi kuphela, kanye nokudla kwemifino. Ngakho-ke, ngenkathi i-pescatarian izodla izinhlanzi kuphela, kodwa inhlanzi eningi ngendlela engathanda ngayo, i-flexitarian ingadla noma yiluphi uhlobo lwesilwane, kodwa ngezikhathi ezithile kuphela. Lokhu kusho ukuthi i-pescatarian eyadla izinhlanzi ngezikhathi ezithile ingase ibe yinkimbinkimbi, kodwa ukuguquguquka kwemvelo akusiyo ngempela i-pescatarian, njengoba kungenzeka ukuthi bayadla inkukhu, ingulube, inyama yenkomo, amaxoxo amaxoxo noma i-chocolate enamathele.
Ngakho-ke yini into enkulu?
Abaphikisana bathi akukho into enjengokuthi "ikakhulukazi" yemifino, njengoba nje engekho into enjengokuthi "iningi" likhulelwe. Ngokuchaza incazelo elula, awukwazi ukudla imifino yokudla inyama; njengoba nje awukwazi ukudala unxantathu ohlangothini lwesine , kungakhathaliseki ukuthi ungazama kangakanani. I-Period.
Ngesibindi, zonke izimpikiswano ezithandwayo zokuthola ukudla okuguquguqukayo (impilo, imvelo, ukunciphisa ukusetshenziswa kwemithombo) yizizathu ezizwakalayo zokuthola ukudla okunemifino ngokugcwele.
Okubalulekile lokhu:
I-Flexitarianism ibilokhu ikhula ngokuphindaphindiwe emithonjeni, ngakho-ke abangekho abangakwazi ukudlala izitshalo ukuthi bafisa sengathi leli gama lizohamba. Kodwa-ke, njengommeli we-vegan eside nomholi-mcabango, uBruce Friedrich uthi, "Uma abantu abathonywe yimpilo banciphisa izinhlanzi nokudla inyama - okusiza izilwane. Uma abantu ababili beka inyama yabo ngesigamu kuyasiza kakhulu umuntu oyedwa ohamba ngemifino ngokuphelele. "
Ngamanye amazwi, njenge-flexitarian, omunye usathatha isinyathelo esihle esithuthukako sempilo, imvelo, kanye nezilwane.
Futhi lokho kuyinto enhle.