Izindwangu zesiCroatia - i- knedle s sjjivama - zenziwe ngenhlama yamazambane ehlahliwe futhi zingadliwa njenge-dessert uma zifafazwa ushukela, njengezinkambo eziyinhloko ezingenalutho noma isitashi ezihambisana nesidlo senyama. Ama-plum amadamu asejwayelekile kulo lonke elaseMpumalanga Yurophu phakathi kwamaPoles, amaHungary , amaRomania futhi noma yikuphi lapho amapulazi eningi khona. I-plams encane ye-damson ikhetheka, kodwa ama-plum ase-Italy asebenza kahle.
Okuzokwenza
- Amazambane ama-3 aphakathi (ehlutshiwe, abilisiwe, ahlambulukile futhi ahlile)
- 2 amaqanda amakhulu (ashaywa)
- 1/2 isipuni usawoti
- 1 1/2 izinkomishi
- ufulawa wonke
- 16 damson noma plune Italian plune (wageza futhi pitted)
- 16 cubes ushukela
- 4 isipuni (1/2 stick) ibhotela
- 1/4 indebe isinkwa imvuthu
- Ukuhlobisa okukhethwa kukho: ushukela wezinkomishi (noma u-granulated)
- Ukuhlobisa okukhethwa kukho: isinamoni
Indlela Yokwenza
- Esikhathini esikhulu, hlanganisa amazambane, amaqanda, nosawoti. Uma uhlangene kahle, engeza ufulawa bese uxuba kuze kube izinhlobo zezinhlama ezithambile.
- Beka i-cube ushukela phakathi nendawo ipaki ngayinye. Beka ibhodlela elikhulu lamanzi anosawoti bese uletha ngamathumba.
- Ukusebenzisa izandla ezilula, uthathe ingxenye yenhlama bese uyiphatha ngezandla. Beka iplamu phakathi nendawo bese uletha izinhlangothi zenhlama phezulu kweplamu, ukuyivala ngokuphelele. Imiphetho ye-Moisten uma kudingekile ukufaka uphawu. Qaphela ngokucophelela emanzini abilayo. Phinda kuze kube yilapho yonke ipulazi isemanzini. Pheka imizuzu engu-20.
- Phakathi naleso sikhathi, qhafaza ibhotela ku-skillet encane, wengeze izinhlanzi zesinkwa nesikhunta. Ukusebenzisa isipuni esitshaliwe, susa amadokhumende ku-colander. Dlulisela esitsheni sokukhonza uphinde uthele imvuthuluka eqoshiwe phezu kwamadombolo. Uthuli nge ushukela nesinamoni, noma ushukela, noma uma uthanda.
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 183 |
| Inani lamafutha | 6 g |
| I-Fat egcwele | 3 g |
| I-Fat Unsaturated | 2 g |
| I-cholesterol | 64 mg |
| I-sodium | 125 mg |
| Ama-carbohydrate | 31 g |
| I-Fiber Dietary | 3 g |
| Amaphrotheni | 4 g |