I-beet eqoshiwe ingenye yamakhukhamba engiwathandayo, emva kwesinkwa kanye nama-pickle webhotela. Lezi zinyosi eziyisisekelo ezifakwe emanzini anosawoti zihlanjululwa ngokugcwele nezinti zezinamoni, i-allspice, nama-clove okukhethayo. Futhi iresiphi iphindwe kabili ukuze wenze i-batch enkulu.
Ukuze uthole usizo lwezinyathelo ngezinyathelo ngenqubo yokugaya, bheka: Ukulungiselela Izimbiza Zokucubungula Amanzi Nokugaya
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Okuzokwenza
- 4 amakhilogremu ama-beet
- 1 stick stick, ephukile zibe izingcezu
- 2 amathisipuni wonke amajikijolo allspice
- 1/2 ithisipuni yonke i-clove, ngokuzithandela
- 2/3 indebe granulated ushukela
- I-1/3 indebe ushukela obomvu, uphakile (noma usebenzise wonke ushukela we-granulated)
- 1 ithispoon pickling usawoti
- 2 izinkomishi cider uviniga
- 1 inkomishi amanzi
Indlela Yokwenza
Yiba izimbiza ezinzalo futhi zifake amanzi e-canner. Futhi ube namabhodlela okuhlanjululwa esilungele emanzini amancane.
Hlanganisa ama-beet, ushiye izintshizi ezingu-1 kuya kwezingu-2 eziqongweni zawo futhi i-rootlets ingene. Faka epanini elikhulu, umboze ngamanzi, ulethe emathunjini ngokushisa okukhulu. Bilisa kuze kufike ithenda, imizuzu engaba ngu-15 ukuya kwangu-20, kuye ngokuthi usayizi. Hlanganisa ku-colander, hlambulula ngaphansi kwamanzi abandayo bese usula izinyosi ezikhumbeni zazo.
Sika izinyosi zibe yizinhlamvu ezincane.
Phakathi naleso sikhathi, inzalo yezimbiza namabhodlela futhi uzilungiselele ekungeneni kwamanzi emanzini.
Beka isinamoni, i-allspice, nama-clove esikhwameni se-spice bese ubopha ngokuqinile.
E-koqweqwe olukhulu noma epanini yensimbi engagqwali, hlanganisa ushukela, usawoti, uviniga, namanzi. Engeza isikhwama se-spice. Letha emathumba, ugqugquzela, kuze kube yilapho ushukela uqothuka. Ncishisa ukushisa kuya emaphakathi-phansi bese ubamba imizuzu engu-10.
Phakathi naleso sikhathi, phakamisa izinyosi zibe yizimbiza ezenziwe ngomlilo ezitshisayo. Ukusebenzisa indwangu ehlanzekile yendwangu noma itayipi lephepha, sula imivimbo yemigqa nemicu.
Susa isikhwama se-spice kusuka kuviniga neshukela; lahla izinongo. Ukusebenzisa umshini wokumangalisa (obanzi noma obuncane, kuye ngokuthi izimbiza zakho) uthele uketshezi olushisayo phezu kwezinyosi, ushiye i-headpace engu-1/2-intshi.
Beka izingcezu zombili ezimbili ezimbizeni. Tighten ngobumnene; ungaphinde uqine. Beka izimbiza ezigcwele ku-canner. Amanzi kufanele abe ngamasentimitha angu-1 ngaphezu kwezimbiza. Engeza amanzi engeziwe ashisayo noma abilayo, uma kunesidingo. Inqubo ekugezeni kwamanzi abilayo amaminithi angu-30 noma ngaphezulu, kuye ngokuphakama kwakho.
Ukucubungula Times nge-Altitude
- 0 kuya ku-1,000 izinyawo: imizuzu engu-30
- Izinyawo ezingu-1,001 kuya ku-3,000: imizuzu engu-35
- Amamitha angu-3,001 kuya ku-6,000: imizuzu engu-40
- Ngaphezulu kwezinyawo ezingu-6,000: imizuzu engu-45
Bheka Amalungiselelo Okumaketha Nokugubha Amanzi
I-recipe yenza cishe ama-4 amapulangwe wezinyosi ezifakwe emanzini.
Ungase Uthande
Ama-Beet Okusheshayo Anama-Bacon
| Izinkombandlela Zokudla (ngokukhonza ngamunye) | |
|---|---|
| Ama-calories | 71 |
| Inani lamafutha | 0 g |
| I-Fat egcwele | 0 g |
| I-Fat Unsaturated | 0 g |
| I-cholesterol | 0 mg |
| I-sodium | 158 mg |
| Ama-carbohydrate | 16 g |
| I-Fiber Dietary | 2 g |
| Amaphrotheni | 1 g |